My third time on Cura Romana
The first two times I bought Cura Romana sprays to do the diet, I got them from Helios homeopathic pharmacy as I was put off by a couple of negative reviews here on Amazon about the quality amd taste of the spray. But this time, following a lot more recent postive reviews, I thought I'd give it a try from here and I am not disappointed - in fact I am sure it's the same product. The only disadvantage is that you have to buy two at a time here, whereas if you only need one, Helios will sell you just that, though will charge P&P on top. Note: Leslie Kenton tells you that you need two sprays per go, four times a day, but last time I did Cura Romana I discovered that I got exactly the same effects with just one spray - one pump instead of two I mean - under the tongue, in a clean mouth, and held for a few seconds before swallowing. After all, it's homeopathic, so less is more! As long as you get a good spray and contact under the tongue, one will achieve exactly the same results. I did my second Cura Romana protocol with only one bottle, which saved me £25. You will of course need more if you continue beyond the 3 1/2 weeks. If you are going to do this diet please note that you need to follow the protocol exactly and to the letter. I suspect that the few negative reviews for this product come from people who did not do so - it's easy to overlook something. Buy Leslie's book, follow the rules, it works like a dream. No hunger, rapid and safe weightloss, reshaping of your body and loss of those hard-to-shift wobbly bits. OK it's not well written nor laid out that well but it does contain all the information you need. Also read Dr Simeon's papers (the inventor of Cura Romana) online so that you understand the core principles. The only reason I am doing Cura Romana a third time is that after the second time I was unable to do the consolidation phase properly and after that I got cravings for the wrong things, then kind of gave up over winter, ate everything I shouldn't, and started putting the weight back on again. But I have never regained the weight lost from the first time around, and this time it's dropping again with ease - so far a steady 1lb a day (As a vegetarian and not very overweight in the first place, I never managed that quick a loss before). I expect to be at or close to my target weight after this go.RosP in United Kingdom
Phenomenal shift
The phenomenal shift that occurs in the body clearing and supporting the physical , emotional and the spirit. It is quite profound what occurs during the program. ! Being guided expertly through it by Aaron is incredible, he has an incredible knowledge of how the body works and what is needed to bring it back into balance. The shift that occurs is truly remarkable !Patricia in Ireland (lost 58.51 lb on Cura Romana)
It really works
It works!!!!Jennifer in Israel (lost 11.68 lb on Cura Romana)
Life changing book
The Cura Romana has changed my life I can't recommend it more highly. My mind set and eating habits have complety changed I have lost 25lbs and the weight has stayed off. I no longer eat the avending foods. My energy levels have sky rocketed my skin hair and nails have improved greatly. I feel great. It is a simple yet effective way to take control and develop awarness of what foods nourish and suit your individual body type. For me as I said it's been life changing. I could never go back to eating as I did before my relationship with good had changed. I feel so greatful for her wisdom and for the awarness I know have. Thank you Lesilyroisin healy in United Kingdom
delight of the new, slim me
Cura Romana starts changing your life in momentous ways. It doesn't seem to matter if you are focused on the changes or not, they just roll ahead anyway. Apart from the obvious delight of the new, slim me, I feel myself deeply changed. For instance, in the areas of my life where I've been submissive, I've become assertive, without making a conscious choice about it. Putting myself first when it matters seems now to be my default. This alone is a marvelous development for me.Maria in United Kingdom (lost 18.00 lb on Cura Romana)
Rapid weight loss
Healthy eating, awareness of food, weight loss rapid.Heather in New Zealand (lost 5.07 lb on Cura Romana)
feeling great on CR
loving cura podcasts - i’m on Day 8 and have lost 7lbs … feeling great on CR. Thank you and your beautiful mum for this gift you are giving.Paula in United Kingdom (lost 31.00 lb on Cura Romana)
very healthy and effective weight loss
Cura Romana is a very healthy and effective weight loss program. The web site and tools are great as well.Barbara in United States (lost 6.79 lb on Cura Romana)
start to live as our true selves
It is an extremely clean way of eating. Little to no hunger. Gives those who want a chance to alter mind and body and start to live as our true selvesKaren in United States (lost 10.41 lb on Cura Romana)
works beautifully
It works beautifully; unlike anything else!Colin in United Kingdom (lost 18.74 lb on Cura Romana)