not feeling hunger
During the 28 days I do not feel hunger and feel very together,and losing weight,how can that be bad..Jane in United Kingdom (lost 7.50 lb on Cura Romana)
thank you for your support
I can't thank you enough for all your support on this latest CR journey. I'm pretty sure it won't be the last because of life's ups and downs, and my habit of turning to food for comfort. However, I'm slowly becoming more and more able to deal with things in a healthier fashion.Janet in Australia (lost 43.65 lb on Cura Romana)
all around healthier and happier
I can’t express my gratitude enough for this program. Everyone keeps telling me how my skin is glowing and how good I look. I feel so much better within myself and just all around healthier and happier. This has truly been life changing. Thanks again Aaron for all you wise words and support while I’ve been going through this!Katie in United Kingdom (lost 22.38 lb on Cura Romana)
the cravings melt away
Everything Aaron & Leslie says is totally true: you really aren't hungry, the cravings melt away, and the weight loss is simple. I've already got my husband on board to do it too!Daphne in United States (lost 22.51 lb on Cura Romana)
Great stuff
I use this in conjunction with the CuraRomana weightloss plan and have used it 7 times now, I mean I have done the plan 7 times and have lost a total of 3 stone and by following her advice I am managing to keep it off although I have a 'steak' day once week using wild slamon.Jomo in United Kingdom
life changing book and program.
I have read this book and followed the Cura Romana Weight Loss Plan twice now, and I would highly recommend both. The program outlined in this book enables the body to burn off stored fat at an amazingly fast rate (on average a half pound a day for women and one pound a day for men.) More than that, however, it takes you on a journey of personal growth where you come to appreciate your body - dare I say like it? - and discover who you are at a deeper level. I'm in my mid 40s, and it helped me lose those stubborn extra 10 pounds and feel about 20 years younger. Aches and pains gone, skin radiant, energy levels soaring. I encourage anyone who has struggled with hopelessness around excess weight to pick up this book and discover the indescribable transformation that it can bring.Susannah in United Kingdom (lost 10.00 lb on Cura Romana)
Very pleased and so much slimmer!!
This is the second time I have run through this weight loss plan and although it is strict, it is incredibly effective. You MUST read and re-read the book to be able to follow the plan to the letter, but it is definitely worth it. I have now lost over 2 and a half stone in 3 months and it's staying off too!Amanda in United Kingdom
it works
It truly worksKaren in United Kingdom (lost 58.86 lb on Cura Romana)
good body reset
It’s such a good body reset. Tough but greatAmanda in United Kingdom (lost 64.00 lb on Cura Romana)
I'm so amazed!
I am on my sixth day of Essential Spray + Food Plan and I am feeling great. My hunger is completely gone. The skin on my face and body feels so hydrated that I don't even need a moisturizer! I'm so amazed! Cura Romana is something so special and unique. The wonderful thing is that I don't even feel that I'm on a strict diet. I am getting more energized each day and most of the energy comes from my own inessential fat. How good can it get?Dianna in United Kingdom (lost 15.00 lb on Cura Romana)