more than just weightloss - this changed my life!
I have actually completed the Cura Romana program and have nothing but praise for the program and for Leslie Kenton herself. Leslie's and Aaron's methods have helped me to become more in tune with my body and the way it behaves and Leslie's guidance has identified areas that I would never have thought of (e.g. food allergies), whilst I've never been happier and more at ease with myself. And to top all this off, I still managed to lose 8 kilos and keep it off because of the methods that Leslie and Aaron use! I have learnt a lot from Leslie, she is a very knowledgable woman and one I will be forever grateful to for the gift she has given me.Amanda in United Kingdom (lost 17.64 lb on Cura Romana)
makes your body feel good
It's a safe and effective way to lose unwanted fat and takes you on a journey to listen to and understand what makes your body feel good.Dodie in United Kingdom (lost 9.26 lb on Cura Romana)
The end of a ten year struggle to lose weight
As a person who has never been a big eater I was baffled by a huge increase in my weight without any change to my normal lifelong diet. I put on four stone (56lbs) in a very short time. I was eventually diagnosed as suffering from hypothyroidism and prescribed Levothyroxine tablets. Despite over a period of time my doctor increasing the dosage I could not lose any of my weight gain. After ten years of trying every sort of dieting without any success I came across the Cura Romana diet via the book purchased on Amazon. I started the programme together with the Cura Romana spray and to my delight and almost disbelief I immediately started losing weight. On the first three weeks of the programme I lost 21lbs and following it up with the consolidation period I lost in total 35lbs and now almost five months later I have not put on any weight. The results I achieved are brilliant and if I could have gave a ten star review I would have done so. Apart from the physical weight loss I now feel so much better psychologically after ten years of despair. I have hashimotos, and have put on about 3 stones since being diagnosed. I am taking Levothyroxine and Liothyronine(T3), but still no weight loss despite eating a low calorie healthy diet and exercising daily. I researched the internet and found out that so many had success with this special diet,I contacted Leslie Kenton. Leslie emailed me and was so supportive, I read her book and was so inspired, that I started on the Cura Romana diet and wow lost weight for the first time in five years. I lost 21lbs on the first stage. Had a break and am about to start again knowing that it works. I can only say thank you for this wonderful Essential Spray.b d donovan in United Kingdom
See and feel
You will see and feel a difference if you follow itRebecca in United Kingdom (lost 14.22 lb on Cura Romana)
ahead of its time.
The Kenton's are once again ahead of their time... this revolutionary eating plan will change the way people diet in the future. The book is very thorough and there is a great website to follow and keep up to date with recipes and products. I love her inspiration and she gives hope to fat middle aged woman who have had to choose between face and body! This diet stops any of the normal sagging and wrinkles from weight loss! Thank you Leslie & Aaron!J. Thompson in United Kingdom
Five Stars
Fab felt great on itSarah Hitch in United Kingdom
kick-start positive changes
If you want to kick-start positive changes in your life and lose weight then this is the program for you. Realistic and sustained weight loss is a given. Learning to be in harmony with your body and getting back in touch with your emotional and spiritual self is a serendipitous bonus - as is the sense of childlike wonder that the journey can start again for any of us at any stage in our lives. Thank you Leslie and Aaron for developing such a wonderful program and building on the lessons from others.Susan in Australia (lost 26.50 lb on Cura Romana)
truly life-changing journey!
Thank you again for all your encouragement, help, suggestions, ideas, sharings, and support. Each Cura this year has brought so much transformation and I'm already a million miles away from where I was this time last year. From starting around 20% confident, I'm now 90 - 95% confident with food and eating - only a tiny bit left to go! With all my heart, thank you so much for being with me on this truly life-changing journey!Tiga-rose in France (lost 50.60 lb on Cura Romana)
best diet plan i have ever come across
I have reviewed, and tried, many diets and most of them have their good points. What is so effective about Cura Romana is that you lose weight, feel good and maintain the weight loss. It is not a quick fix but a new attitude and approach to eating and certainly I achieved my goal weight on the plan, something I have not managed to do before. An integral part of the plan is The Essential Spray. The program has been designed to work synergistically and I certainly found the spray made a substantial difference to retraining my appetite. If you want a healthy way to lose weight then this has been well thought out and researched.A. Rushton in United Kingdom
Cura Romana is not only weight loss, there is so much more involved
Cura Romana is not only weight loss, there is so much more involved. I am very thankful for the wide information based on scientific information and personal experience of the founder, the unforgettable Leslie Kenton. How to change eating habits, how food influences our entire well being, how important it is to get in touch with ones body, which is the temple of God`s Spirit within us and therefore a living expression of his amazing creativity and love to every human being. Beyond that, there is wonderful practical advice, like the detailed foodplan on HCG diet as on Consolidation. As a Cura Romana repeater, I gladly accept the recipes, some of them I involved in my daily menu plan. Leslie's high recommendation of writing down every day for 15 minutes your thoughts, based on the book of Brenda Ueland is another great revelation. It truly helps to get in touch with our very inner self and thoughts. The problem free functioning from ordering the spray, the set up and daily guidelines of the program by Aaron Kenton I certainly like also to highlight. To me the entire Cura Roman program is like discovering a complete new land, where I am not forced into something, no - I feel encouraged and guided like on fine "wings" to discover. Thank you, Leslie! Thank you, Aaron! The difficulty in Europe, in non English speaking countries is, that many people are insecure to follow the program in English.Roswita in Austria (lost 56.66 lb on Cura Romana)