best chapter of my life so far
I feel that Cura Romana is the start of the best chapter of my life so far. It has helped me come into the moment and launched me towards more fun, fitness, prosperity and love. Before beginning Cura Romana I was worried about fatigue, nausea, gauntness and my work, but I was excited about the prospect of realizing expanded beauty and vitality. The first couple of days I had an intermittent headache as my body was detoxing. I was hungry at times but able to move onwards very quickly and the hunger disappeared. After a week I realized that the program was completely transforming me on many levels. I felt confident with the program being absolutely right for me. I was emotionally calm, more tolerant of others and expanded spiritually already. In the end I lost 30 pounds and was absolutely delighted.Philippa in Australia (lost 30.00 lb on Cura Romana)
Cura Romana is truly transformational
Thank you so much for this amazing program. I never dreamt I could feel so good about my body and, most importantly, about myself in such a relatively short time. Cura Romana is truly transformational.Tracey in United Kingdom (lost 30.00 lb on Cura Romana)
best diet plan i have ever come across
I have reviewed, and tried, many diets and most of them have their good points. What is so effective about Cura Romana is that you lose weight, feel good and maintain the weight loss. It is not a quick fix but a new attitude and approach to eating and certainly I achieved my goal weight on the plan, something I have not managed to do before. An integral part of the plan is The Essential Spray. The program has been designed to work synergistically and I certainly found the spray made a substantial difference to retraining my appetite. If you want a healthy way to lose weight then this has been well thought out and researched.A. Rushton in United Kingdom
weight I had not been able to shift ever before
Before the first week of the program ended I knew that everything was working superbly well. Physically I was feeling good as well as emotionally and I was losing weight that I had not been able to shift ever before.Haroon in United Kingdom (lost 21.00 lb on Cura Romana)
I am glad that I did it
I did the Cura Romana program and lost 14 kilos. There was nothing particularly hard about the process once I decided to do it. I am glad that I did it as it has enhanced my life in many areas. Physically I feel lighter and look better, emotionally and mentally I am much clearer about how I want to live my life now and so can make more courageous and appropriate decisions. The Cura Romana program worked for me, I got what I paid for.Richard in Brazil (lost 31.00 lb on Cura Romana)
it works!
I have also completed the program under Leslie's & Aaron's supervision and if you follow the methodology correctly it's a painless and effective way of losing weight in all the right places. At the same time I gained energy, a new understanding of what foods are right for me and what aren't, and a new appreciation of my body! Whilst eating much less than usual, with the Essential Spray I never felt hungry! It requires discipline but it works! And the effects are immediate and long term. And there were no negative side effects! I am not a diet person but this program felt right and I was amazed by the results. Leslie has spent her life studying health, food and diet and I was totally comfortable putting myself in her hands. Thanks Leslie & Aaron and Cura Romana!Jagadambe in United Kingdom
truly sustainable
It is impossible to say just how impactful Cura Romana can be on your life. It is utterly amazing how simple, effective and calming Cura Romana is. I am just coming to the end of my second Cura Romana journey and I'm 50 pounds lighter and healthier and more vital in every way. It's the only diet that works at a deep enough level to be truly sustainable. It gives you the chance to take full control of your health and food choices. In short, Cura Romana can set you free!Jonathan in United Kingdom (lost 50.00 lb on Cura Romana)
physically and emotionally
It took me a week before I started to relax into the plan and trust it. It was a very intense experience for me physically and emotionally. I lost such a lot of weight and I was amazed that my body coped remarkably well. Spiritually, I now feel much closer to my true self and much happier and, of course, much lighter.Sally in United Kingdom (lost 31.00 lb on Cura Romana)
fabulous program
Thank you again for making this fabulous program available, I can't tell you how much I appreciate it. It really is the best thing that has happened to me for a long time and I can still hardly believe it. I wish more people who are struggling with their weight would try it. To lose weight quickly and easily while not feeling hungry is just fantastic. I am sure that in time I will reach my ideal weight, a goal that I thought would no longer be possible, and this is all thanks to you and your obvious passion for the work that you do and for your wonderful support throughout.Diane in Australia (lost 22.00 lb on Cura Romana)
delivers on its promises!
Thanks to this brilliant book, I've lost 25lbs since January 16. I've bought hundreds of books from Amazon over the years and this is the first time I've been moved to review anything. I was 14st 5lbs when I started and felt tired all the time - never seemed to have any energy and my zest for life was long gone. I was skeptical when I first read about this regime - it seemed a bit too far out there. But as nothing else seemed to work, and there were so many positive reviews on Amazon already, I thought I'd give it a proper go. I'm thrilled with the results. I didn't sign up for the support program on the Cura Romana website - I did it only using the book. There's quite a lot to get your head around but once you've read it, then re-read it so you understand exactly what you've got to do, it's easy as (eating) pie. Anyway, I found the explanations of the research behind the method, what I'd be doing and how it actually works helped to motivate me. But if you do buy the book, read it thoroughly and don't be tempted to skim passages or you might miss something crucial to the whole thing working properly. The best part is that you just follow the simple instructions about how to take the Essential Spray, and what to eat, and the program does exactly what Leslie & Aaron Kenton promises. Trust the research and go for it. Honestly, it's like the fat just melts away, but in all the right places. Five weeks ago, my stomach made me look six months pregnant - it's now virtually gone. I have a waist again! The normally hardest-to-budge fat is going. More pluses: my skin is fantastic, the dryness has gone. My hair and eyes are shining, nails strong, cuticles in good condition. Some annoying ailments have cleared up, e.g. joint pains in my hips and knees, stiff ankles in the mornings and also chronic hives, brought on by the temperature change every summer/winter for the past 10 years - gone. My energy levels are terrific, I'm sleeping well and the zest for life is back. I haven't felt this good for years. How can a way of eating that makes anyone feel - and look - so full of vitality be unhealthy? I'm only half way there. At more than 12 stones, I still need to lose weight - I'm in the consolidation phase just now but planning to do another round of Cura Romana in April. But at last I feel I'm in control of my health and weight. Hope this is helpful to anyone thinking of trying it.Alexandra in United Kingdom (lost 25.00 lb on Cura Romana)