effective
It’s effective an doableHili in United Kingdom (lost 11.46 lb on Cura Romana)
H C G diet
this is difficult to review because it did work but i was hungry from start to finish although i followed the instructions to the letter..I did however lose weight in the places i wanted to .susan in United Kingdom
I feel better than ever
Its the only program that has worked and where I feel better than ever.Brigitte in United Kingdom (lost 5.00 lb on Cura Romana)
It works
It works.Lisa in United Kingdom (lost 9.59 lb on Cura Romana)
worked well each time
I am on my third CR cycle and it has worked well each time.Millie in New Zealand (lost 29.32 lb on Cura Romana)
energy levels and clear thinking
My health is restored on this protocol. I regain my energy levels and find my thinking improves as an added bonus to losing the weight I no longer need.Vikki in Australia (lost 8.82 lb on Cura Romana)
Because it works
Because it works!Michele in United Kingdom (lost 8.20 lb on Cura Romana)
The plan - with the spray - really works.
Second time of using Cura Romana Weight Loss Plan. I initially lost several stone whilst - and after - using the Essential Spray and over the year my weight rose slightly then naturally maintained - three stone lighter than when I commenced the protocol. Exactly as was predicted. I am using the spray again and rather haphazardly following the plan this time (it isn't easy) - but again I'm changing shape and loosing unwanted weight. I am confident my weight will drop and then as I return to 'normal eating' I will naturally maintain at a new lower weight. I personally cannot cope with the strictness of the recommended dietry restriction without the encouragement of the Essential Spray. Of course you could loose weight by eating too little - and I have tried this - but with the spray combined with the controlled amount of food intake (which is only initially for three weeks) it shows more obviouse good results and it is easier to follow the maintaince programme for the next few weeks and discover that your body really has changed - and continues to change - to its new chosen weight. I say that a restricted diet OR the spray on their own will not give as good or as permanant a result as when the whole protocol and the spray are combined - so you need the book to follow the plan too. The spray doesn't taste or smell unpleasant either.JIVER in United Kingdom
finally moved the weight from my mind and body and soul.
This is an amazing program to work on many different levels of your body. The weight loss is a bonus in the process as the real change is that it helps you learn how to think and feel differently about food. I have lost 25 pounds in under 2 months. I feel different about food and have lost the cravings for sugar and starch. I am eating amazing healthy food and enjoying it! The Essential Spray with the weekly support from Aaron & Leslie really makes a difference. Their program supports all aspects of your health. I felt this was a very holistic approach to weight loss.Ren in United Kingdom (lost 25.00 lb on Cura Romana)
beautiful diet that actually works
This is a beautiful diet that actually works and u see results imediately which is definitely a huge motivation as well as the fact that there are rarely hunger pains.Suvarna in South Africa (lost 7.94 lb on Cura Romana)