feels great!
It works well and feels great!Suzan in United States (lost 18.61 lb on Cura Romana)
stick to it
It works if you stick to it 100%Lee in New Zealand (lost 9.92 lb on Cura Romana)
great job
Dear Leslie and Aaron. Thank you for the great job you've done putting this program together so well, and for your support, love, and spot-on suggestions during the program. The benefits I received are significant and important to me as part of my growth. The most important are: Weightloss Feeling more centered and more emotionally still Feeling cleaner physically Feeling cleaner mentally and more able to focus easily and consistently for long periods of time More awareness of the food I eat and the effects that this has on my bodyAarn in New Zealand (lost 12.30 lb on Cura Romana)
it works!
I have also completed the program under Leslie's & Aaron's supervision and if you follow the methodology correctly it's a painless and effective way of losing weight in all the right places. At the same time I gained energy, a new understanding of what foods are right for me and what aren't, and a new appreciation of my body! Whilst eating much less than usual, with the Essential Spray I never felt hungry! It requires discipline but it works! And the effects are immediate and long term. And there were no negative side effects! I am not a diet person but this program felt right and I was amazed by the results. Leslie has spent her life studying health, food and diet and I was totally comfortable putting myself in her hands. Thanks Leslie & Aaron and Cura Romana!Jagadambe in United Kingdom
reaching into the authentic core of myself
When I stumbled upon Leslie's invitation on her website to learn more about Cura Romana I was excited by the very notion of combining a way of letting go permanently of the excess weight I have been carrying for many years with reaching into the authentic core of myself to see what awaited me. I found Cura Romana at exactly the right time in my life and it has fulfilled its every promise at every level. Thank you Leslie and Aaron, your beautiful Cura Romana website is a call to higher things.Claire in United Kingdom (lost 20.00 lb on Cura Romana)
easy to maintain
It is easy to maintain the weight reached... IF doing everything by the book :)Sibylle in Germany (lost 12.13 lb on Cura Romana)
Tunes the mind with body
It actually works and tunes the mind with the bodyMichelle in United Kingdom (lost 15.72 lb on Cura Romana)
The end of a ten year struggle to lose weight
As a person who has never been a big eater I was baffled by a huge increase in my weight without any change to my normal lifelong diet. I put on four stone (56lbs) in a very short time. I was eventually diagnosed as suffering from hypothyroidism and prescribed Levothyroxine tablets. Despite over a period of time my doctor increasing the dosage I could not lose any of my weight gain. After ten years of trying every sort of dieting without any success I came across the Cura Romana diet via the book purchased on Amazon. I started the programme together with the Cura Romana spray and to my delight and almost disbelief I immediately started losing weight. On the first three weeks of the programme I lost 21lbs and following it up with the consolidation period I lost in total 35lbs and now almost five months later I have not put on any weight. The results I achieved are brilliant and if I could have gave a ten star review I would have done so. Apart from the physical weight loss I now feel so much better psychologically after ten years of despair. I have hashimotos, and have put on about 3 stones since being diagnosed. I am taking Levothyroxine and Liothyronine(T3), but still no weight loss despite eating a low calorie healthy diet and exercising daily. I researched the internet and found out that so many had success with this special diet,I contacted Leslie Kenton. Leslie emailed me and was so supportive, I read her book and was so inspired, that I started on the Cura Romana diet and wow lost weight for the first time in five years. I lost 21lbs on the first stage. Had a break and am about to start again knowing that it works. I can only say thank you for this wonderful Essential Spray.b d donovan in United Kingdom
I feel my body
Cura Romano works. It takes account of the whole person. It goes the extra mile in asking each participant to consider how they feel and think about their relationship to food, not to just follow an arbitrary rule that might not be suitable for the individual. I feel very comfortable doing this food plan and enjoy the freedom and connection I feel to my body. I am beginning to feel younger, calmer, less inflamed and free of arthritis. This is my second time on the Cura Romano food plan and so far I have lost 26 lbs.Irene in United Kingdom (lost 26.00 lb on Cura Romana)
because of the support
The new website is so beautiful. Easy to use and easy to navigate around. I highly recommend CR because of the support I receive and the ease of the program as a whole.Yasemin in Australia (lost 6.83 lb on Cura Romana)