so much more than weightloss
Before doing Cura Romana I thought I was doing everything right with my diet and exercise program. However, I was still gaining weight. I know now that I was 'way off the mark'. Only with Cura Romana was I successful in reducing my weight. However, Cura Romana offers so much more than weightloss. As with most things in life you need to have a good coach like Leslie & Aaron alongside of you to get the best results.Chris in New Zealand (lost 27.00 lb on Cura Romana)
finally a product that delivers what it says it will
This spray is part of the protocol in order to complete the best weight loss plan I have ever done.....I felt no hunger on this plan at all....spray under your tongue four times a day....taste???? well not unpleasant..sort of invigorating..... I have finally found the answer to a problem that has plagued me all my life....weight gain....that seems out of control...also cravings ....cant eat just one biscuit got to have the whole packet.....not any more....this is definitely one weightloss plan that works....and gives you the solution for keeping it off....I have tried all the diets over the years...grapefruit, egg, cabbage soup,weight watchers, slimming world, atkins, etc.....so good to have one that gives the solution to keeping it off FOR GOOD. I feel great too....more energy....still have more to loose but can do this over and over again until I am at my body happy weight. Recommend it to anyone who has failed in the past...and is without hope... one word of warning though...if you dont follow the protocol to the letter...YOU WONT LOOSE WEIGHT.tricia Graves in United Kingdom
The word WILL spread!
Before beginning my Cura Romana Journey I was excited but not daring to hope that it would really work for me personally. I could see from the experience of others that it was genuinely effective but, of course, being at the time a pessimist, I was just bound to be the exception that proved the rule wasn't true. Still, I was hopeful enough that I was going to give it a go. In the end I lost 14 kilos. I can't recommend Cura Romana too much. It really is life-changing in so many ways. It represents freedom and the re-discovery of joy. It is a positive and very practical way to re-integrate ourselves physically, emotionally and spiritually. I believe so much damage is caused by poor advice, miss-messages and commercial exploitation. Cura Romana should be on offer in every GP's surgery and Well Woman clinic in the land. The word WILL spread!Geraldine in United Kingdom (lost 30.80 lb on Cura Romana)
Cura Romana made complete sense
Before I began Cura Romana the theory behind this diet made complete sense to me - it made me realize that all the failures that I'd experienced in the past with dieting were probably not my fault, and this was a huge relief. Once I had spoken to Leslie & Aaron I was totally convinced that this was the only way that I could achieve lasting weightloss. Not for one moment did I think the program would not work and I was really excited and couldn't wait to get started.Claire in New Zealand (lost 23.00 lb on Cura Romana)
face my fears
The Cura Romana Journey is an absolutely wonderful program which enabled me to move out of my comfort zone and achieve seemingly miraculous results with ease and support. It's helped me face my fears and learn to get on with life as a pleasure.Suzanne in New Zealand (lost 22.00 lb on Cura Romana)
Essential Sprays-Cura Romana-best thing I ever purchased and did for myself.
I have followed Lesley Kenton's work for years but in my mid-30s I hit a personal obstacle- depression ensued which lead to a weight gain that I never experienced before. I began to panic as I had always followed the advice of Leslie..but this time something was different. My body was changing it's reaction to foods that I once found easy to digest... I discovered Leslie Kenton's website, (www (dot) curaromana) (dot com) and read the revolutionary concept she had unearthed from Simeons (1950s). Leslie presented this scientific work in a way that was easy to understand. She and her son, Aaron offered online mentorship to guide and support individuals through the journey. Familiar with her work, I signed up for what was the most life-changing experience. It turned out my body was transitioning into developing metabolic syndrome. I was foggy-headed, highly sensitive, short-tempered, easily distracted, sensitive to light and an overall sense of depression and lethargy. I began the 45-day program with Leslie and Aaron. It was easier than I had thought but I still didn't believe I was going to lose the weight they claim I could potentially lose. Not only did I lose 15kg, I lost it safely and had Leslie and Aarons mentorship to assure and support me. There were also lots of emotional issues coming up that I had blocked with comfort eating. I began to feel energetic and clear-minded. Although the personal issues had not disappeared, I was able to handle them with clarity, and less self-sabotaging behavior as before. My self-awareness skyrocketed as did my self-esteem. I often try to explain the process to people and they think it's a hack or 'too good to be true'. I was cynical at first also, but I can tell you without any reservation, it is single-handedly the most important process I ever went through. Not only did I lose weight, but I found myself, my inner self...it wasn't the weight loss after all. I know this sounds "hippy-dippy" or vague, but the process is hard to articulate, esp in an Amazon review! It's one of those things you have to experience yourself. There is a book to go with the sprays called Cura Romana Weight Loss Plan. I bought that too and it has recipes and everything in there, but online you get the same information with direct mentorship/guidance/support with Aaron Kenton. His knowledge and experience are invaluable and I always felt I could ask silly questions or get the support I needed. Make sure you use it with the book or mentorship online. It's a very strict process and you can't cheat, but you never feel hungry or get that deprived feeling while on the Food Plan process (21 days or 45-day Food Plan). Just be clear this isn't a diet, but a process, a transition and the sprays are amazing at not making you feel hungry at all. I honestly felt free because I didn't feel deprived or hungry or crave anything....It's amazing and if you stick to it to a "T" that feeling stays post Cura Romana Journey. I have lost 25kg in total using the Cura Roman Essential Sprays alongside Aaron Kenton's online mentorship. I can say without reservation it was the best investment...EVER! Come back to this review after you have experienced it. You will then realise how hard it is to put the experience into words! Highly recommened!Rebecca DeWinter in Australia
balance of mind, body and spirit
Leslie Kenton's Cura Romana program exceeded my expectations in every way. It is the most effective holistic weightloss health program I have ever come across for supporting the balance of mind, body and spirit. It accesses Leslie's immense wisdom to ensure long-lasting benefits. No other program comes even close to Cura Romana. Thank you Leslie and Aaron for putting your heart and soul into my Cura Romana Journey.Suzanne in New Zealand (lost 22.00 lb on Cura Romana)
delivers on its promises!
Thanks to this brilliant book, I've lost 25lbs since January 16. I've bought hundreds of books from Amazon over the years and this is the first time I've been moved to review anything. I was 14st 5lbs when I started and felt tired all the time - never seemed to have any energy and my zest for life was long gone. I was skeptical when I first read about this regime - it seemed a bit too far out there. But as nothing else seemed to work, and there were so many positive reviews on Amazon already, I thought I'd give it a proper go. I'm thrilled with the results. I didn't sign up for the support program on the Cura Romana website - I did it only using the book. There's quite a lot to get your head around but once you've read it, then re-read it so you understand exactly what you've got to do, it's easy as (eating) pie. Anyway, I found the explanations of the research behind the method, what I'd be doing and how it actually works helped to motivate me. But if you do buy the book, read it thoroughly and don't be tempted to skim passages or you might miss something crucial to the whole thing working properly. The best part is that you just follow the simple instructions about how to take the Essential Spray, and what to eat, and the program does exactly what Leslie & Aaron Kenton promises. Trust the research and go for it. Honestly, it's like the fat just melts away, but in all the right places. Five weeks ago, my stomach made me look six months pregnant - it's now virtually gone. I have a waist again! The normally hardest-to-budge fat is going. More pluses: my skin is fantastic, the dryness has gone. My hair and eyes are shining, nails strong, cuticles in good condition. Some annoying ailments have cleared up, e.g. joint pains in my hips and knees, stiff ankles in the mornings and also chronic hives, brought on by the temperature change every summer/winter for the past 10 years - gone. My energy levels are terrific, I'm sleeping well and the zest for life is back. I haven't felt this good for years. How can a way of eating that makes anyone feel - and look - so full of vitality be unhealthy? I'm only half way there. At more than 12 stones, I still need to lose weight - I'm in the consolidation phase just now but planning to do another round of Cura Romana in April. But at last I feel I'm in control of my health and weight. Hope this is helpful to anyone thinking of trying it.Alexandra in United Kingdom (lost 25.00 lb on Cura Romana)
cura romana diet with leslie kenton
I completed the diet under the Kenton's supervision about 20 months ago. After cortisone treatment for asthma about ten years ago, I gained some 30 pounds, and despite various diets was unable to lose the last fifteeen. With Cura Romana I shed those persistent pounds effortlessly. More importantly, I have kept them off without being 'on a diet'. My body has truly and remarkably changed to the extent that food cravings are gone and I eat healthy foods in smaller amounts, because that satisfies my appetite, and that is what I now enjoy. In the past, I suffered fibromyalgia and other aches and pains. These are all gone. My system is so sensitized, that when I eat something not good for me I get immediate symptoms. This makes it easy to recognize and avoid such foods, not because I'm on a diet but because I know they don't agree with me. My digestive problems are also past history. I have not only lost weight, but I lost inches in precisely the places where they were unattractive. For the first time in my life I don't shrink from seeing myself in a mirror. The positive side effects of this diet were sufficiently profound, that I would agree with the reviewer who called it transformational. I am firmly convinced that the Kenton's guidance throughout the entire process was critical to the results I achieved. The daily reporting, the comments, encouragement and answers to any questions I had were not only motivational but also allowed me to understand more deeply the feedback my body was giving me. I cannot recommend more highly taking advantage of the mentorship.EHR in United Kingdom (lost 15.00 lb on Cura Romana)
blood pressure normalization
Cura Romana is like no other program I've ever encountered. I had severely high blood pressure problems with doctors telling me I would have to be on medication for life, otherwise face the high possibility of a heart attack or stroke. After trying numerous other programs Leslie Kenton's Cura Romana was the only course/program that worked for me. Cura Romana has helped me with blood pressure normalization, weightloss, better stress management, and general better wellness in health and spirit. It's far more than weightloss. This program is an education in itself. It's taught me things about myself that I should have already known and did not!! Not only has it changed my life for the better, I also believe it probably saved my life. This program is 10 out of 10.Gerard in New Zealand (lost 30.00 lb on Cura Romana)