remained skeptical
When I first learned about Cura Romana I was only interested in weight loss. I read on the Cura Romana website about other benefits of being on the Essential Spray + Food Plan and took in all the testimonials but I remained skeptical. I'd read some of Leslie's books, had practiced what she preached and been happy with the results so I decided to trust her again and began my Cura Romana journey. After a period of tiredness to begin with, a little bit of stomach irritation and some hunger I began to feel energy and vitality come back. My friends said I looked radiant. And along with this came a feeling of calm and equilibrium, and then a new feeling - a sense of catching hold of who I really was (and this may sound corny) the inner me joining the outer me so that the disparity between the two began to narrow, and a sense of inner truth emerged. And there's an added bonus, those changes also gave me a different and much more comfortable, positive, confident body image. Most important of all I began to experience insights and changes, all of them positive in my life.Penny in United Kingdom (lost 35.00 lb on Cura Romana)
more than just weightloss - this changed my life!
I have actually completed the Cura Romana program and have nothing but praise for the program and for Leslie Kenton herself. Leslie's and Aaron's methods have helped me to become more in tune with my body and the way it behaves and Leslie's guidance has identified areas that I would never have thought of (e.g. food allergies), whilst I've never been happier and more at ease with myself. And to top all this off, I still managed to lose 8 kilos and keep it off because of the methods that Leslie and Aaron use! I have learnt a lot from Leslie, she is a very knowledgable woman and one I will be forever grateful to for the gift she has given me.Amanda in United Kingdom (lost 17.64 lb on Cura Romana)
I light up the room
One of my friends paid me a massive compliment at college today. He said, 'Can I say, I've never seen you so radiant. You've lost weight, yes, and that's marvelous, but you seem to shine from within. It's beautiful to see you, and you light up the room.' Isn't that amazing? I can't express in words how happy and grateful I am that you've helped me reach this place, Leslie & Aaron, so I am sending you both a big hug.Margaret in United Kingdom (lost 28.00 lb on Cura Romana)
it works!
I have also completed the program under Leslie's & Aaron's supervision and if you follow the methodology correctly it's a painless and effective way of losing weight in all the right places. At the same time I gained energy, a new understanding of what foods are right for me and what aren't, and a new appreciation of my body! Whilst eating much less than usual, with the Essential Spray I never felt hungry! It requires discipline but it works! And the effects are immediate and long term. And there were no negative side effects! I am not a diet person but this program felt right and I was amazed by the results. Leslie has spent her life studying health, food and diet and I was totally comfortable putting myself in her hands. Thanks Leslie & Aaron and Cura Romana!Jagadambe in United Kingdom
sense of confidence
Before beginning Cura Romana I felt excited but at the same time a little anxious that it might not succeed for me. I was very motivated, however, especially when I witnessed such a marked weightloss. Sometimes I felt a little hungry but I allowed myself a large apple and orange and really savored them. My weightloss continued to make me feel elated. This brought with it a sense of confidence, satisfaction and anticipation of even better things to come in my life. I felt a great sense of calmness and a desire to slow down and spend more time by myself. Physically it was a joy to feel lighter and more flexible and to have clothes feeling lose.Maureen in New Zealand (lost 26.40 lb on Cura Romana)
I discovered I actually liked myself again
Before beginning Cura Romana I felt very excited, confident and full of anticipation over what was to come. I knew without doubt that the program would work for me and I was very eager to start. I'd recently concluded that I needed to nurture myself and this was my gift to me, to enable me to find 'the old me' that I had lost contact with over recent years. On the program I lost 22.6 pounds and by the end I discovered I actually liked myself again. I feel such self-respect for what I have achieved in restoring my body to its former extremely fit and healthy state. I have a stronger sense of being grounded and living fully my life and a greatly improved self-confidence.Cath in New Zealand (lost 22.60 lb on Cura Romana)
I was a little skeptical to start
Cura Romana is an exciting, life-changing journey which reduces your physical size and yet gives you an increased sense of who you are. The program is much easier to follow than I thought it would be and it really works! I was a little skeptical to start with but soon became a total convert. Cura Romana has changed forever how I think and eat. I now enjoy my food immensely and don't deprive myself. If I eat something which doesn't agree with me I now have the tools to hand to put my body back in balance. I now enjoy my foods without the anxieties I had for so long about food before.Julie in United Kingdom (lost 14.00 lb on Cura Romana)
works wonderfully!
I have just finished the 45 day plan and I feel absolutely wonderful! I lost 31 lbs with no difficulty. I am a practicing homeopath and I fully endorse the use of the Essential Spray vs. the western medicine version. I physically feel better than I have in years and had no complications from following the program. I would highly recommend it to not only my clients but also family.Macydog in United Kingdom (lost 31.00 lb on Cura Romana)
changed my perception
For me, the Cura Romana Journey was what I had been waiting for for a long time. It was the answer to a question I had put out in the universe and it was answered fully. It changed my perception of eating and taught me how precious, clever and technical my body was, as well as showing me that my body answers me - whatever I think or eat. We need to know what we are putting into our body. It is all we have, and we must look after it.Shelley in United Kingdom (lost 20.00 lb on Cura Romana)
life changing book and program.
I have read this book and followed the Cura Romana Weight Loss Plan twice now, and I would highly recommend both. The program outlined in this book enables the body to burn off stored fat at an amazingly fast rate (on average a half pound a day for women and one pound a day for men.) More than that, however, it takes you on a journey of personal growth where you come to appreciate your body - dare I say like it? - and discover who you are at a deeper level. I'm in my mid 40s, and it helped me lose those stubborn extra 10 pounds and feel about 20 years younger. Aches and pains gone, skin radiant, energy levels soaring. I encourage anyone who has struggled with hopelessness around excess weight to pick up this book and discover the indescribable transformation that it can bring.Susannah in United Kingdom (lost 10.00 lb on Cura Romana)