Essential Spray + Food Plan
The first three days on the Essential Spray + Food Plan were the most challenging for me with all sorts of things happening - a headache, dizziness at one stage but nothing serious. Then everything just settled down. I quickly began to notice an increased alertness. My sleep became much better and I awakened feeling more rested. I had better overall energy. By the second week I was feeling really good about the process. I was losing weight, not struggling at all with the food plan, and I was highly motivated to stick to the plan in a way I have never felt before. Emotionally I felt buoyant throughout the whole program. Physically I got better and better all the time. Spiritually I had some real 'ah has' around clarity of thought, my life direction, going into the stillness, and feeling much better aligned on my spiritual path.Jan in New Zealand (lost 17.00 lb on Cura Romana)
Five Stars
Great product easy to follow not hungryBungy in United Kingdom
I did not expect to find myself
I lost all the weight I was hoping to lose in the first 23 days, yet I did not expect to find myself developing greater levels of compassion towards myself in the process. I found the program to be very manageable in unexpected ways - feeling guided and supported and gently becoming aware of my own deeper needs and a sense of self en route. I know of no other approach to weight loss that both works and brings with it these life-enhancing qualities and for that I am, and will continue to be, hugely grateful.Debbie in United Kingdom (lost 14.00 lb on Cura Romana)
I feel my body
Cura Romano works. It takes account of the whole person. It goes the extra mile in asking each participant to consider how they feel and think about their relationship to food, not to just follow an arbitrary rule that might not be suitable for the individual. I feel very comfortable doing this food plan and enjoy the freedom and connection I feel to my body. I am beginning to feel younger, calmer, less inflamed and free of arthritis. This is my second time on the Cura Romano food plan and so far I have lost 26 lbs.Irene in United Kingdom (lost 26.00 lb on Cura Romana)
only program that worked for me
I have done the program and is the only program that worked for me. You need to follow it to the letter in order to get the bedt out of it. :)Monica in United Kingdom (lost 9.92 lb on Cura Romana)
leslie kenton's cura romana
This is one of the best treatments for obesity that I have come across in my life of 30 years of trying to lose weight, and it is the first time I have lost weight of such a significant amount - 20lbs - and without feeling hungry, tired or ratty. It has given me so much energy, and I lost weight in all the right places i.e., the inessential fat and not the essential fat, and it is permanent - on other diets, one loses essential fat and feels absolutely exhausted and it is not permanent. For me personally, it wasn't just about losing weight, but a transformation and personal growth - I learned to honor my body and respect it and not fill it with rubbish - after all would one put diesel in a Rolls Royce? Then why do we put such rubbish into our amazing and beautiful bodies? I would highly recommend it to anyone, and it is not just a diet but a treatment for obesity, that is so prevalent in our society today - this needs to be put on the NHS - it is a truly wonderful treatment and it works... without any crazy eating fads... just straight forward healthy eating. This works really well alongside Leslie & Aaron's excellent mentoring via the audios every day, if you want to lose weight, get healthy, and want to be full of energy and joie de vivre, then do this weightloss plan, you are in very safe hands. Whilst doing this plan you will also be embarking on an amazing spiritual journey.Harbinder in United Kingdom (lost 20.00 lb on Cura Romana)
Back in touch with your body
Cura Romana transforms your life and brings you back in touch with your bodyMichele in United Kingdom (lost 54.70 lb on Cura Romana)
My flow of physical energy was very good throughout
On the program my skin was great. I had no adverse reactions except some initial tiredness. The hunger was never really an issue. My flow of physical energy was very good throughout. It was a time when I needed to work 13 hours a day with lots of physical work and I was fine. Occasionally I was hungry in a desiring way, but not as a sensation of lack of food. Emotionally I became very clear, not emotionally reactive, and I had an enhanced, clear perception of what my feelings were. Spiritually, because I had less to deal with physically and emotionally, I experienced a greater involvement in and gratitude for the present moment.Richard in Brazil (lost 26.20 lb on Cura Romana)
Simply the best!
This is the Vibrational spray you need to do the Leslie Kenton Cura Romana weight loss program. I lost 25lbs in 22days. This spray does exactly what it claims. This spray is different because Leslie has added additional vibrational elements to it which make it totally unique, effective and profound on many levels. Highly Recommended.Purespirit7 in United Kingdom
very good programme
very good programme. well structuredCathy in Ireland (lost 16.76 lb on Cura Romana)