Your body goes through a significant amount of change
Your body goes through a significant amount of change in the first few days. I had a slight feeling of fuzziness, a bit like jet lag, in those first couple of days. I had no headaches which may be because I cut back on coffee and eliminated alcohol about a week before I started. After the first week I had heaps of energy and was really relaxed and focused. I became very calm, clear-thinking and happy with my life.Chris in New Zealand (lost 28.40 lb on Cura Romana)
I am back in my 20s with energy and enthusiasm to burn
Before I began Cura Romana I was anxious as to whether 'I' could do this or not. Anxious, too, that even if I lost weight could I sustain it. Yet excited about finally getting back to the person I know I am. Physically my weight loss was very fast and the lightness in my body and energy this created was astounding. Emotionally my confidence in myself was restored without even realizing that this was happening. I am told I am walking taller these days. Spiritually my sense of gratitude is blossoming daily. This journey with Cura Romana has been a liberating experience for me. I feel as if my emotional and physical struggles have simply fallen away from me. It is as though I am back in my 20s with energy and enthusiasm to burn. The future is again something to look forward to and to embrace with both hands.Raewyn in New Zealand (lost 26.50 lb on Cura Romana)
proud of what I have achieved
If you've ever despaired of being in control of your eating habits then I cannot recommend strongly enough that you try Cura Romana. Prior to my undertaking the Cura Romana program I was 42 pounds overweight and I often felt helpless and out of control, and despised myself for my lack of willpower when I was overcome by a craving for bread or pasta. Now, after losing 23 pounds and keeping it off, I feel much more respect for myself and I am proud of what I have achieved. I no longer have any food cravings, I no longer even enjoy bread and pasta, and I have absolutely no doubt that I will lose my remaining weight. Following Cura Romana was far easier than I could ever have imagined, and most importantly it's changed my relationship with food for ever. Don't take my word for it though, try it for yourself, you won't be disappointed.Cath in New Zealand (lost 23.00 lb on Cura Romana)
my authentic self
Cura Romana has been a journey of transformation on many levels. I lost 31 pounds, three dress sizes, and accessed a level of energy I never dreamed possible. But more importantly for me, I have reconnected with a part of me that had been buried - the part of me that is childlike, full of joy and sparkle and sheer life! I feel grounded in my body, clear in my mind and connected in my spirit. I know that I have been on far more than a weightloss program. I have been on a journey back to my authentic self. I can never thank Leslie & Aaron enough for the wise counsel, excellent suggestions, and nurturing spirit.Susan in United Kingdom (lost 31.00 lb on Cura Romana)
leslie kenton cura romana
I have just finished the first 45 days of the Cura Romana program with excellent results, I have lost 31 pounds and I feel wonderful. I have tried every diet on the market but I have not felt as good as I have on this plan, both mentally and physically. My digestion has improved tremendously, I have so much more energy and I feel the best that I have in years. I cannot thank Leslie and Aaron enough for their continued support because I could not have done it without them. I am looking forward to the next step in the program to continue on this remarkable journey.Andrea in United Kingdom (lost 31.00 lb on Cura Romana)
focused and self-empowered
Before beginning Cura Romana I was excited. I had some trepidation, too, as I'd been on many diet plans without long-term success. I was hungry the first week and then at odd moments throughout the program but I made myself drink more herbal tea, meditate, garden etc, and the hunger was managed. Two weeks into the program I felt an absolute knowing that this program would work. My body enjoyed the holiday. I felt extremely focused and self-empowered. I gained more confidence. I kept thanking my body for all that it's done for me in the last 55 years.Judith in Australia (lost 26.50 lb on Cura Romana)
how I eat has a major effect on my mood
I've learned so much on my Cura Romana Journey - mainly that how I eat has a major effect on my mood, energy levels, creativity and joy. I see now that it's always my decision and if I want to eat or drink something I do it in the clear knowledge that it will diminish my sense of wellbeing temporarily, and sometimes it might be worth itSusan in United Kingdom (lost 13.80 lb on Cura Romana)
new look and new self
For me this was a journey of discovery of myself, of weight loss, of well being and strength. I absolutely recommend this program to anyone serious about changing their life through weightloss, and more. Having lost over 10 kilos I feel fabulous and have friends who are amazed at my new look and new self.Liz in New Zealand (lost 25.00 lb on Cura Romana)
physically and emotionally
It took me a week before I started to relax into the plan and trust it. It was a very intense experience for me physically and emotionally. I lost such a lot of weight and I was amazed that my body coped remarkably well. Spiritually, I now feel much closer to my true self and much happier and, of course, much lighter.Sally in United Kingdom (lost 31.00 lb on Cura Romana)
remained skeptical
When I first learned about Cura Romana I was only interested in weight loss. I read on the Cura Romana website about other benefits of being on the Essential Spray + Food Plan and took in all the testimonials but I remained skeptical. I'd read some of Leslie's books, had practiced what she preached and been happy with the results so I decided to trust her again and began my Cura Romana journey. After a period of tiredness to begin with, a little bit of stomach irritation and some hunger I began to feel energy and vitality come back. My friends said I looked radiant. And along with this came a feeling of calm and equilibrium, and then a new feeling - a sense of catching hold of who I really was (and this may sound corny) the inner me joining the outer me so that the disparity between the two began to narrow, and a sense of inner truth emerged. And there's an added bonus, those changes also gave me a different and much more comfortable, positive, confident body image. Most important of all I began to experience insights and changes, all of them positive in my life.Penny in United Kingdom (lost 35.00 lb on Cura Romana)