Cura is a way of life
Mental as well as physical transformation. Cura is a way of life healing from within along with the perks of a nee body shape - a bit like the caterpillar turning into a butterfly!Brenda in United Kingdom (lost 9.70 lb on Cura Romana)
So many benefits
It works. So many benefits to this low calorie plus essential spray programme.Geri in New Zealand (lost 20.17 lb on Cura Romana)
changed my perception
For me, the Cura Romana Journey was what I had been waiting for for a long time. It was the answer to a question I had put out in the universe and it was answered fully. It changed my perception of eating and taught me how precious, clever and technical my body was, as well as showing me that my body answers me - whatever I think or eat. We need to know what we are putting into our body. It is all we have, and we must look after it.Shelley in United Kingdom (lost 20.00 lb on Cura Romana)
easy and simple
It's the most life changing thing I've done - and the weight loss is only part of that change - and it's a really easy and simple programme to follow.Tiga-rose in France (lost 49.93 lb on Cura Romana)
Wonderful results
Wonderful results so far.Nicolette in United Kingdom (lost 27.01 lb on Cura Romana)
delivers on its promises!
Thanks to this brilliant book, I've lost 25lbs since January 16. I've bought hundreds of books from Amazon over the years and this is the first time I've been moved to review anything. I was 14st 5lbs when I started and felt tired all the time - never seemed to have any energy and my zest for life was long gone. I was skeptical when I first read about this regime - it seemed a bit too far out there. But as nothing else seemed to work, and there were so many positive reviews on Amazon already, I thought I'd give it a proper go. I'm thrilled with the results. I didn't sign up for the support program on the Cura Romana website - I did it only using the book. There's quite a lot to get your head around but once you've read it, then re-read it so you understand exactly what you've got to do, it's easy as (eating) pie. Anyway, I found the explanations of the research behind the method, what I'd be doing and how it actually works helped to motivate me. But if you do buy the book, read it thoroughly and don't be tempted to skim passages or you might miss something crucial to the whole thing working properly. The best part is that you just follow the simple instructions about how to take the Essential Spray, and what to eat, and the program does exactly what Leslie & Aaron Kenton promises. Trust the research and go for it. Honestly, it's like the fat just melts away, but in all the right places. Five weeks ago, my stomach made me look six months pregnant - it's now virtually gone. I have a waist again! The normally hardest-to-budge fat is going. More pluses: my skin is fantastic, the dryness has gone. My hair and eyes are shining, nails strong, cuticles in good condition. Some annoying ailments have cleared up, e.g. joint pains in my hips and knees, stiff ankles in the mornings and also chronic hives, brought on by the temperature change every summer/winter for the past 10 years - gone. My energy levels are terrific, I'm sleeping well and the zest for life is back. I haven't felt this good for years. How can a way of eating that makes anyone feel - and look - so full of vitality be unhealthy? I'm only half way there. At more than 12 stones, I still need to lose weight - I'm in the consolidation phase just now but planning to do another round of Cura Romana in April. But at last I feel I'm in control of my health and weight. Hope this is helpful to anyone thinking of trying it.Alexandra in United Kingdom (lost 25.00 lb on Cura Romana)
serious about losing weight
If you are serious about losing weight, it really works.Sarah in United Kingdom (lost 6.79 lb on Cura Romana)
Very extensive weight loss program
Very extensive weight loss program that has been very well researched and planned.Wonderful support from creators of the plan all the way though thank you.More than just a weight loss program it shows you a whole new way of looking at the food we eat and how it effects our body.It's like a whole new reset for the body and what you eat.However most importantly it really worksAmanda in Australia (lost 21.72 lb on Cura Romana)
very easy to follow
It's a program that really works.Lots of support and information about the program and very easy to followAmanda in Australia (lost 38.14 lb on Cura Romana)
weight loss and wellbeing program
this a well supported and well thought out weight loss and wellbeing program, that works!.Alison in United Kingdom (lost 78.35 lb on Cura Romana)

