The plan - with the spray - really works.
Second time of using Cura Romana Weight Loss Plan. I initially lost several stone whilst - and after - using the Essential Spray and over the year my weight rose slightly then naturally maintained - three stone lighter than when I commenced the protocol. Exactly as was predicted. I am using the spray again and rather haphazardly following the plan this time (it isn't easy) - but again I'm changing shape and loosing unwanted weight. I am confident my weight will drop and then as I return to 'normal eating' I will naturally maintain at a new lower weight. I personally cannot cope with the strictness of the recommended dietry restriction without the encouragement of the Essential Spray. Of course you could loose weight by eating too little - and I have tried this - but with the spray combined with the controlled amount of food intake (which is only initially for three weeks) it shows more obviouse good results and it is easier to follow the maintaince programme for the next few weeks and discover that your body really has changed - and continues to change - to its new chosen weight. I say that a restricted diet OR the spray on their own will not give as good or as permanant a result as when the whole protocol and the spray are combined - so you need the book to follow the plan too. The spray doesn't taste or smell unpleasant either.JIVER in United Kingdom
Het werkt echt
Het werkt echt.Alie in Netherlands (lost 11.68 lb on Cura Romana)
gained invaluable knowledge
It's amazing program that guides you through every step and every component of each day. It forces you to be honest. recording everything in great detail allowing you to reflect on the previous day to make sure you did not deviate. I was also lucky enough to be able to deal with Aaron directly and gained invaluable knowledge from his expertise and patience.Sean in New Zealand (lost 22.27 lb on Cura Romana)
It works
It works!Regina in Ireland (lost 7.94 lb on Cura Romana)
more than just weightloss - this changed my life!
I have actually completed the Cura Romana program and have nothing but praise for the program and for Leslie Kenton herself. Leslie's and Aaron's methods have helped me to become more in tune with my body and the way it behaves and Leslie's guidance has identified areas that I would never have thought of (e.g. food allergies), whilst I've never been happier and more at ease with myself. And to top all this off, I still managed to lose 8 kilos and keep it off because of the methods that Leslie and Aaron use! I have learnt a lot from Leslie, she is a very knowledgable woman and one I will be forever grateful to for the gift she has given me.Amanda in United Kingdom (lost 17.64 lb on Cura Romana)
So many benefits
It works. So many benefits to this low calorie plus essential spray programme.Geri in New Zealand (lost 20.17 lb on Cura Romana)
Cura Romana is not like a "diet" at all
Thank you so much for making this program possible in my life. Cura Romana is not like a "diet" at all. It is so much more of a journey of self-realization. I now feel like I'm honoring my body and doing good for my life. The experience that I have been through on my Cura Romana Journey has brought it home so clearly that we must never take the continuing health of our body for granted.Paddy in New Zealand (lost 13.00 lb on Cura Romana)
Support and expert, friendly guidance
Support and expert, friendly guidance, and a program unlike any other.Trish in Ireland (lost 19.00 lb on Cura Romana)
not body shaming or punishing
It works and it's not body shaming, or punishing, It's about being authentically yourselfRachel in New Zealand (lost 12.79 lb on Cura Romana)
I love this program
Because it worksJoan in United Kingdom (lost 29.61 lb on Cura Romana)