holistic approach
I love the holistic approach, it isnt just based on weightloss, but about working out the foods that work best for my body. I also love that it begins with an intensive fast for 3 weeks to get rid of cravings really well.Jo in United Kingdom (lost 16.31 lb on Cura Romana)
Cura Romana seemed too good to be true
This program is fantastic. I have been frightened to attempt weight loss in the past as I feared failing at it. I thought that Cura Romana seemed too good to be true but I'm so glad I followed the pull to do it. The program was easy to follow, incredibly effective, and with my new-found knowledge of the way my body works I continued to lose weight even throughout Consolidation. I loved the Consolidation program, the materials were fantastic and I refer to them on a regular basis. The recipes are great, especially the ones for linseed crackers which were a lifesaver. I still make them. My scales have now become my friends, after avoiding them the whole of my adult life. Leslie's support and all the resources she provided me with have been invaluable. I say 'go for it!'Katrina in New Zealand (lost 22.00 lb on Cura Romana)
results
Great weight loss resultsSamantha in United Kingdom (lost 15.87 lb on Cura Romana)
100% works and delivers
It’s not easy but it 100% works and deliversAlice in United Kingdom (lost 10.58 lb on Cura Romana)
great job
Dear Leslie and Aaron. Thank you for the great job you've done putting this program together so well, and for your support, love, and spot-on suggestions during the program. The benefits I received are significant and important to me as part of my growth. The most important are: Weightloss Feeling more centered and more emotionally still Feeling cleaner physically Feeling cleaner mentally and more able to focus easily and consistently for long periods of time More awareness of the food I eat and the effects that this has on my bodyAarn in New Zealand (lost 12.30 lb on Cura Romana)
not been hungry and I feel great
I am two weeks into the food plan. I have not been hungry and I am feeling great.Joanne in United Kingdom (lost 22.60 lb on Cura Romana)
Back in touch with your body
Cura Romana transforms your life and brings you back in touch with your bodyMichele in United Kingdom (lost 54.70 lb on Cura Romana)
It works!
It works!Antony in New Zealand (lost 8.16 lb on Cura Romana)
Do it Together!!
I'm just into week one; weighed 9st and now I'm 8st 8lbs.. Was a bit hungry but I guess that will serve me right for not 'feasting' properly the two days before:-( After a few days your energy will pick up and the recipes are great in the book; I improvised using different meats/fish or slightly changed flavourings. It's also a great help if you can do it with a friend or two as this encourages you more. You need to read the book first and ask yourself if you really can follow the plan which is rather regimented..as one of the girls in our group of four is struggling and on the verge of throwing in the towel!Rean4Peace in United Kingdom
I am glad that I did it
I did the Cura Romana program and lost 14 kilos. There was nothing particularly hard about the process once I decided to do it. I am glad that I did it as it has enhanced my life in many areas. Physically I feel lighter and look better, emotionally and mentally I am much clearer about how I want to live my life now and so can make more courageous and appropriate decisions. The Cura Romana program worked for me, I got what I paid for.Richard in Brazil (lost 31.00 lb on Cura Romana)