no longer a "bread junky"
I've been deliberately testing myself with some of the food items I used to really enjoy before undertaking Cura Roman, e.g. cheese scone, carrot cake, an occasional biscuit, 5-seed bread to name a few. I am over the moon to report that they no longer have any appeal whatsoever. I am no longer a "bread junky". After I tried the bread (which is the type of dense, real bread, full of seed that I used to really love and was convinced I would still enjoy), I threw the rest of the loaf out for the birds. And I had a bite of biscuit and threw the rest of them in the bin. It's almost unheard of for me to throw food out - 'think of the starving in Africa' is what I had drilled into me in childhood. My Cura Romana Journey really has changed my relationship to food forever and I am so happy. Also I am unable to eat the quantities that I used to eat. I am satisfied and full on a lot less. Another victory!Cath in New Zealand (lost 22.60 lb on Cura Romana)
Easy to follow
Works and is quite easy to follow once you read itKaren in United Kingdom (lost 45.42 lb on Cura Romana)
Successful manageable weightloss
Successful manageable weightloss Something that finally works! No more sugar cravings!Brigitte in United Kingdom (lost 6.24 lb on Cura Romana)
Very pleased and so much slimmer!!
This is the second time I have run through this weight loss plan and although it is strict, it is incredibly effective. You MUST read and re-read the book to be able to follow the plan to the letter, but it is definitely worth it. I have now lost over 2 and a half stone in 3 months and it's staying off too!Amanda in United Kingdom
weight loss and wellbeing program
this a well supported and well thought out weight loss and wellbeing program, that works!.Alison in United Kingdom (lost 78.35 lb on Cura Romana)
Cura Romana has now become a way of life for me
There are so many things that I have taken away from my Cura Romana experience. Improved health, I feel and look so much better. Improved hormonal balance, all my menopausal symptoms have completely disappeared. And I have a greater sense of self-worth and am much less willing to make compromises. I discovered the nature of my true body size and shape and I actually like it now for the first time in my life. I have more vitality, I have a much higher level of self-confidence, I have much greater self-respect, I put myself first now. I only eat or do what's good for me and that is very empowering. I have a greater appreciation and willingness to honor my body's natural rhythms of dynamism and receptivity. If I am tired I sleep or rest now. I no longer run myself into the ground to achieve too much or please other people. I have a greater sense of my spirit being grounded in my body. I think the Cura Romana program works because Leslie & Aaron have integrated all of the different aspects of health, personal beliefs and expertise into one, holistic method which is why it benefits people so dramatically on the physical, emotional, mental and spiritual levels. Cura Romana has now become a way of life for me. I consider this experience to be one of my life's greatest gifts.Elaine in United Kingdom (lost 31.00 lb on Cura Romana)
Cura Romana made complete sense
Before I began Cura Romana the theory behind this diet made complete sense to me - it made me realize that all the failures that I'd experienced in the past with dieting were probably not my fault, and this was a huge relief. Once I had spoken to Leslie & Aaron I was totally convinced that this was the only way that I could achieve lasting weightloss. Not for one moment did I think the program would not work and I was really excited and couldn't wait to get started.Claire in New Zealand (lost 23.00 lb on Cura Romana)
solution to ongoing weight issues
Because this is the solution that all people with ongoing weight issues have been searching for.Lyn in United Kingdom (lost 12.74 lb on Cura Romana)
I light up the room
One of my friends paid me a massive compliment at college today. He said, 'Can I say, I've never seen you so radiant. You've lost weight, yes, and that's marvelous, but you seem to shine from within. It's beautiful to see you, and you light up the room.' Isn't that amazing? I can't express in words how happy and grateful I am that you've helped me reach this place, Leslie & Aaron, so I am sending you both a big hug.Margaret in United Kingdom (lost 28.00 lb on Cura Romana)
brilliant support
It works!! And the support from Aaron is brilliant.Sarah in United Kingdom (lost 15.61 lb on Cura Romana)