constructive introspection
Following this protocol is not just about weight loss- it is about focusing on many other aspects of ones existence: discipline; self determination; clarity; focus on ones life issues. It separates you temporarily out from the herd, enabling some constructive introspection. It is not for the fainthearted.Victoria in United Kingdom (lost 9.59 lb on Cura Romana)
lose weight easily
It is the only time I have been able to lose weight easily and I found the diet fairly easy to stick to.Pam in United Kingdom (lost 15.21 lb on Cura Romana)
excellent product, but packaging issue
I found the product to be effective and would use it again. My problem was that one of the bottles was not packaged securely, so when I took the plastic wrapper away from the bottle the top fell off - as it was not tightened on the bottle. This meant that I lost valuable liquid and was 2 days short of the necessary homeopathic for the diet period. Despite this I was still pleased with the result.Mrs. Dm Lambert in United Kingdom
how I eat has a major effect on my mood
I've learned so much on my Cura Romana Journey - mainly that how I eat has a major effect on my mood, energy levels, creativity and joy. I see now that it's always my decision and if I want to eat or drink something I do it in the clear knowledge that it will diminish my sense of wellbeing temporarily, and sometimes it might be worth itSusan in United Kingdom (lost 13.80 lb on Cura Romana)
It resets you
It resets you. Especially if you are someone that is struggling. Women +40.Charlotte in Thailand (lost 9.28 lb on Cura Romana)
Holistic
Holistic approach to weight loss is way betterTrisha in Ireland (lost 19.00 lb on Cura Romana)
I recommend Cura Romana
I recommend Cura Romana all the time. It’s a gift to be shared.Heidi in United States (lost 44.53 lb on Cura Romana)
truly life-changing journey!
Thank you again for all your encouragement, help, suggestions, ideas, sharings, and support. Each Cura this year has brought so much transformation and I'm already a million miles away from where I was this time last year. From starting around 20% confident, I'm now 90 - 95% confident with food and eating - only a tiny bit left to go! With all my heart, thank you so much for being with me on this truly life-changing journey!Tiga-rose in France (lost 50.60 lb on Cura Romana)
good for your body
Teaches you which foods are good for your body after achieving a fairly good weight lossSameena in United Kingdom (lost 6.39 lb on Cura Romana)
Do it Together!!
I'm just into week one; weighed 9st and now I'm 8st 8lbs.. Was a bit hungry but I guess that will serve me right for not 'feasting' properly the two days before:-( After a few days your energy will pick up and the recipes are great in the book; I improvised using different meats/fish or slightly changed flavourings. It's also a great help if you can do it with a friend or two as this encourages you more. You need to read the book first and ask yourself if you really can follow the plan which is rather regimented..as one of the girls in our group of four is struggling and on the verge of throwing in the towel!Rean4Peace in United Kingdom