what foods are good for me
The progress I can see in losing weight is amazing and then working out what foods are good for me and sticking to themMark in United Kingdom (lost 68.89 lb on Cura Romana)
Essential Spray + Food Plan
The first three days on the Essential Spray + Food Plan were the most challenging for me with all sorts of things happening - a headache, dizziness at one stage but nothing serious. Then everything just settled down. I quickly began to notice an increased alertness. My sleep became much better and I awakened feeling more rested. I had better overall energy. By the second week I was feeling really good about the process. I was losing weight, not struggling at all with the food plan, and I was highly motivated to stick to the plan in a way I have never felt before. Emotionally I felt buoyant throughout the whole program. Physically I got better and better all the time. Spiritually I had some real 'ah has' around clarity of thought, my life direction, going into the stillness, and feeling much better aligned on my spiritual path.Jan in New Zealand (lost 17.00 lb on Cura Romana)
resets the endocrine
Finding it a manageable fasting and resets the endocrine like no otherSula in United Kingdom (lost 10.03 lb on Cura Romana)
This diet really works and because there ae strict rules ...
This diet really works and because there ae strict rules you are not as tempted to add extra bits. The only problem is after losing 1 and half stones in 3 weeks I found it hard to follow the rest of the protocol and put most of it back on.Lynda Harrison in United Kingdom
Life changing
This scientifically based homeopathic remedy is a powerful way to kick start hormone recovery for those whose pancreas/insulin/leptin feedback cycle have got out of synch and they have found all their clothes seem to have shrunk.Ms. Simone Plaut in United Kingdom
Leslie Kenton's Romana Essential Spray.
This is my second purchase and it's great, I am following the programme and taking the spray it really works will be ordering again soon.Lori in United Kingdom
Best diet EVER!!!
GREAT GREAT GREAT product. I've already lost 1stone in 2and a half weeks. It's so easy and satisfying. Would highly recommend getting the book too the recipes are really yummy and easy. My fav is the fabulous fish soup and the sorbet. Highly reccomend!!!Jo-Anna in United Kingdom
Five Stars
I found it really effective as part of the cura romana eating planlady in United Kingdom
journey to discovery and recovery
It’s a focused and overall health and mind program, not just a weight loss program. I think people find Cura Romana holistically/spiritually to help them on their journey to discovery and recoveryFiona in Ireland (lost 16.49 lb on Cura Romana)
Priceless
The support & guidance on Cura Romana makes all the difference. For years, I've tried to lose weight on my own & would quit a few days in but I have felt supported and given great advice along the way. I dont feel like im on my own in this journey & that is a massive plus for me. Its given me the opportunity to lose weight, detox my body safely & feel supported throughout. Priceless!Kelly in Ireland (lost 22.00 lb on Cura Romana)