I love it
The pounds fall off when you follow the diet planShaz in United Kingdom
Easy weight loss
By adhering to the proposed regimes one is able to achieve the targets of weight loss very easily.Giles in United Kingdom (lost 20.50 lb on Cura Romana)
bring all the learnings & changes as I move forward
Hi Aaron I just want to thankyou for everything. It has been quite a journey for me & I am very grateful for all the wisdom & guidance that you have given me. I know that I will bring all the learnings & changes as I move forward, lighter & brighter than I have ever been.Joanne in Ireland (lost 18.08 lb on Cura Romana)
Rapid weight loss
Healthy eating, awareness of food, weight loss rapid.Heather in New Zealand (lost 5.07 lb on Cura Romana)
just do it. You will be so glad you did
I am so glad I found this programme, the weight just comes off every day. This is my 3rd round and I have lost @ 4.4 stone since April this year. I haven’t mastered the consolidation period yet, but I will just keep trying to get it right for me. I know it’ll work if I stick to it, and only eat what my body wants. This is the only thing that has ever worked for me, I wish I had found it years ago. I also have more energy, I am more relaxed and I’m generally able to cope with life much better on this plan. The Spray really helps and I haven’t been hungry, apart from when you would expect. If you wondering whether or not to do this plan, just do it. You will be so glad you did, it’ll change your life.Joanne in United Kingdom (lost 79.90 lb on Cura Romana)
not body shaming or punishing
It works and it's not body shaming, or punishing, It's about being authentically yourselfRachel in New Zealand (lost 12.79 lb on Cura Romana)
The programme is good
The programme is good in that it helps but unless someone has followed properly with the close help of someone - at least once, it is easy to make errors.Latifa in United Kingdom (lost 15.32 lb on Cura Romana)
Worked
It workedMichelle in Greece (lost 18.61 lb on Cura Romana)
keeps you motivated
Being committed and having the app to be accountable keeps you motivatedTracey in Ireland (lost 17.20 lb on Cura Romana)
Not just weight loss
Not just weight loss but life transforming helps you realise that you can achieve your goalsMichele in United Kingdom (lost 7.80 lb on Cura Romana)