really helpful guidance and feedback
Thank you for all support ,really helpful guidance and feedback .I've learned so much about a better way of eating and what my body likes and doesn't. I'm now maintained at 58kg. I am very happy at this weight . It feels better and I will now have my prediabetic sugar level test in another 2 weeks as advised by GP .I told them about the fasting and food program . I don't notice any heavy food cravings and feel easily satisfied and nourished . Everything tastes fantastic also! This is an amazing program and I have told others who were interested about it . Thank you for all your hard work . Much appreciatedSula in United Kingdom (lost 10.03 lb on Cura Romana)
lost weight and gained shape
Cura Romana has transformed me. It's been life changing... and I really didn't think it was possible. I had tried everything. Physically I have lost weight and gained shape and feel so much healthier. And my hot flushes that I had for at least 10 years are hardly noticeable at all now. Mentally I am more alert, get more done and cope with pressure better. Emotionally I no longer have the rollercoaster ups and downs. I feel I am in balance at last. Spiritually I've grown. I have an inner calm. I feel so in tune with everything around me and just enjoy life so much.Jane in New Zealand (lost 29.00 lb on Cura Romana)
Still have my weight off 3 mths later
When u do it right it works 100%. Still have my weight off 3 mths laterMichelle in Ireland (lost 15.87 lb on Cura Romana)
done before and works
I have done the course in the past and IT WORKS.Gerard in New Zealand (lost 8.82 lb on Cura Romana)
Great stuff
I use this in conjunction with the CuraRomana weightloss plan and have used it 7 times now, I mean I have done the plan 7 times and have lost a total of 3 stone and by following her advice I am managing to keep it off although I have a 'steak' day once week using wild slamon.Jomo in United Kingdom
health :)
Giving me back my healthHelen in New Zealand (lost 9.26 lb on Cura Romana)
losing weight easily and extremely fas
I am losing weight easily and extremely fast, just is a little tough to keep to the dietJuan in United States (lost 26.46 lb on Cura Romana)
It works so well for me
It works so well for me, is clear to follow and makes me feel great.Isabel in United Kingdom (lost 13.23 lb on Cura Romana)
new look and new self
For me this was a journey of discovery of myself, of weight loss, of well being and strength. I absolutely recommend this program to anyone serious about changing their life through weightloss, and more. Having lost over 10 kilos I feel fabulous and have friends who are amazed at my new look and new self.Liz in New Zealand (lost 25.00 lb on Cura Romana)
I was a little skeptical to start
Cura Romana is an exciting, life-changing journey which reduces your physical size and yet gives you an increased sense of who you are. The program is much easier to follow than I thought it would be and it really works! I was a little skeptical to start with but soon became a total convert. Cura Romana has changed forever how I think and eat. I now enjoy my food immensely and don't deprive myself. If I eat something which doesn't agree with me I now have the tools to hand to put my body back in balance. I now enjoy my foods without the anxieties I had for so long about food before.Julie in United Kingdom (lost 14.00 lb on Cura Romana)