Done correctly
I have done cura romana a couple of times and when done correctly it works brilliantly. It also makes my body feel really good too.Mervyn in United Kingdom (lost 41.76 lb on Cura Romana)
a holistic approach
A complete holistic approach to weight loss & health.Joanne in Ireland (lost 14.11 lb on Cura Romana)
this is a fantastic program
This is the easiest and most rewarding weight loss plan I have ever followed and it is also the only time I believe that I can permanently maintain this weight. The rapid weight loss using the Essential Spray is great and I didn't feel hungry at all. This made it very easy to follow the plan. The kenton's coaching also really helped when I had questions or things that needed refining during the program. Over the whole 45 days of the program, I lost 13.3 kilos and a total of 95cms. I love my new body, new way of eating, and new way of being. The benefits of this program are physical, emotional and spiritual and I highly recommend it to anyone who has struggled with weight long-term as I had.Amanda in United Kingdom (lost 29.30 lb on Cura Romana)
holistic approach to weight loss
I love the inner and outer difference that CURA makes spiritually, physically and emotionally. It’s a very holistic approach to weight loss and gets you in a serene headspaceTiamarie in United Kingdom (lost 12.57 lb on Cura Romana)
process is super clear
It’s so impactful, transforming and improving all areas of my life, that the weight loss is just one benefit among so many. On a practical level, the process is super clear and really easy to follow, which also makes it an easy habit to get into.Tiga-rose in United Kingdom (lost 9.48 lb on Cura Romana)
cura romana diet with leslie kenton
I completed the diet under the Kenton's supervision about 20 months ago. After cortisone treatment for asthma about ten years ago, I gained some 30 pounds, and despite various diets was unable to lose the last fifteeen. With Cura Romana I shed those persistent pounds effortlessly. More importantly, I have kept them off without being 'on a diet'. My body has truly and remarkably changed to the extent that food cravings are gone and I eat healthy foods in smaller amounts, because that satisfies my appetite, and that is what I now enjoy. In the past, I suffered fibromyalgia and other aches and pains. These are all gone. My system is so sensitized, that when I eat something not good for me I get immediate symptoms. This makes it easy to recognize and avoid such foods, not because I'm on a diet but because I know they don't agree with me. My digestive problems are also past history. I have not only lost weight, but I lost inches in precisely the places where they were unattractive. For the first time in my life I don't shrink from seeing myself in a mirror. The positive side effects of this diet were sufficiently profound, that I would agree with the reviewer who called it transformational. I am firmly convinced that the Kenton's guidance throughout the entire process was critical to the results I achieved. The daily reporting, the comments, encouragement and answers to any questions I had were not only motivational but also allowed me to understand more deeply the feedback my body was giving me. I cannot recommend more highly taking advantage of the mentorship.EHR in United Kingdom (lost 15.00 lb on Cura Romana)
Five Stars
Works well at those times when hunger strikes.chris in United Kingdom
Phenomenal shift
The phenomenal shift that occurs in the body clearing and supporting the physical , emotional and the spirit. It is quite profound what occurs during the program. ! Being guided expertly through it by Aaron is incredible, he has an incredible knowledge of how the body works and what is needed to bring it back into balance. The shift that occurs is truly remarkable !Patricia in Ireland (lost 58.51 lb on Cura Romana)
no longer a "bread junky"
I've been deliberately testing myself with some of the food items I used to really enjoy before undertaking Cura Roman, e.g. cheese scone, carrot cake, an occasional biscuit, 5-seed bread to name a few. I am over the moon to report that they no longer have any appeal whatsoever. I am no longer a "bread junky". After I tried the bread (which is the type of dense, real bread, full of seed that I used to really love and was convinced I would still enjoy), I threw the rest of the loaf out for the birds. And I had a bite of biscuit and threw the rest of them in the bin. It's almost unheard of for me to throw food out - 'think of the starving in Africa' is what I had drilled into me in childhood. My Cura Romana Journey really has changed my relationship to food forever and I am so happy. Also I am unable to eat the quantities that I used to eat. I am satisfied and full on a lot less. Another victory!Cath in New Zealand (lost 22.60 lb on Cura Romana)
effective and well resourced
It is effective and well resourcedJules in New Zealand (lost 42.99 lb on Cura Romana)