H C G diet
this is difficult to review because it did work but i was hungry from start to finish although i followed the instructions to the letter..I did however lose weight in the places i wanted to .susan in United Kingdom
weight loss
the weight loss is greatStephanie in United Kingdom (lost 8.25 lb on Cura Romana)
simplicity of the program
The simplicity of the program and it’s working.Cheryl in Canada (lost 15.61 lb on Cura Romana)
life changing book and program.
I have read this book and followed the Cura Romana Weight Loss Plan twice now, and I would highly recommend both. The program outlined in this book enables the body to burn off stored fat at an amazingly fast rate (on average a half pound a day for women and one pound a day for men.) More than that, however, it takes you on a journey of personal growth where you come to appreciate your body - dare I say like it? - and discover who you are at a deeper level. I'm in my mid 40s, and it helped me lose those stubborn extra 10 pounds and feel about 20 years younger. Aches and pains gone, skin radiant, energy levels soaring. I encourage anyone who has struggled with hopelessness around excess weight to pick up this book and discover the indescribable transformation that it can bring.Susannah in United Kingdom (lost 10.00 lb on Cura Romana)
Cura Romana made complete sense
Before I began Cura Romana the theory behind this diet made complete sense to me - it made me realize that all the failures that I'd experienced in the past with dieting were probably not my fault, and this was a huge relief. Once I had spoken to Leslie & Aaron I was totally convinced that this was the only way that I could achieve lasting weightloss. Not for one moment did I think the program would not work and I was really excited and couldn't wait to get started.Claire in New Zealand (lost 23.00 lb on Cura Romana)
I feel so much better
It works, not only that, I feel so much better, physically, mentally and emotionally.Joanne in United Kingdom (lost 85.72 lb on Cura Romana)
lot of trust
I feel a lot of trust going through this program. I know it works and I know if something isn’t working, Aaron and the program will be able to guide me as to why. Which is lovely for me.Elizabeth in United States (lost 34.13 lb on Cura Romana)
Life changing
So amazing, it’s the only lifestyle change that I’ve tried in the last few years that has actually worked! This is life changing!Katie in United States (lost 36.71 lb on Cura Romana)
It's such a liberating and magical process
I'd like to take this opportunity to thank you from the bottom of my heart for continuing to run and provide support for Cura Romana. I'm fairly sure this round will be my last and it has made the world of difference to me. It's such a liberating and magical process, that I still don't fully understand (!), but I'm truly glad that your late mother and yourself have worked so hard on it, so that it's there for those that are lucky enough to find it. I wish you all the very best for now and many thanks again. With love, DodieDodie in United Kingdom (lost 14.75 lb on Cura Romana)
The plan - with the spray - really works.
Second time of using Cura Romana Weight Loss Plan. I initially lost several stone whilst - and after - using the Essential Spray and over the year my weight rose slightly then naturally maintained - three stone lighter than when I commenced the protocol. Exactly as was predicted. I am using the spray again and rather haphazardly following the plan this time (it isn't easy) - but again I'm changing shape and loosing unwanted weight. I am confident my weight will drop and then as I return to 'normal eating' I will naturally maintain at a new lower weight. I personally cannot cope with the strictness of the recommended dietry restriction without the encouragement of the Essential Spray. Of course you could loose weight by eating too little - and I have tried this - but with the spray combined with the controlled amount of food intake (which is only initially for three weeks) it shows more obviouse good results and it is easier to follow the maintaince programme for the next few weeks and discover that your body really has changed - and continues to change - to its new chosen weight. I say that a restricted diet OR the spray on their own will not give as good or as permanant a result as when the whole protocol and the spray are combined - so you need the book to follow the plan too. The spray doesn't taste or smell unpleasant either.JIVER in United Kingdom