losing weight easily and extremely fas
I am losing weight easily and extremely fast, just is a little tough to keep to the dietJuan in United States (lost 26.46 lb on Cura Romana)
highly effective
This is a highly effective weight loss and reset program. The program works! The structure and support are there to make it simple and easy to follow and keep to.Alison in United Kingdom (lost 70.46 lb on Cura Romana)
The plan - with the spray - really works.
Second time of using Cura Romana Weight Loss Plan. I initially lost several stone whilst - and after - using the Essential Spray and over the year my weight rose slightly then naturally maintained - three stone lighter than when I commenced the protocol. Exactly as was predicted. I am using the spray again and rather haphazardly following the plan this time (it isn't easy) - but again I'm changing shape and loosing unwanted weight. I am confident my weight will drop and then as I return to 'normal eating' I will naturally maintain at a new lower weight. I personally cannot cope with the strictness of the recommended dietry restriction without the encouragement of the Essential Spray. Of course you could loose weight by eating too little - and I have tried this - but with the spray combined with the controlled amount of food intake (which is only initially for three weeks) it shows more obviouse good results and it is easier to follow the maintaince programme for the next few weeks and discover that your body really has changed - and continues to change - to its new chosen weight. I say that a restricted diet OR the spray on their own will not give as good or as permanant a result as when the whole protocol and the spray are combined - so you need the book to follow the plan too. The spray doesn't taste or smell unpleasant either.JIVER in United Kingdom
good for your body
Teaches you which foods are good for your body after achieving a fairly good weight lossSameena in United Kingdom (lost 6.39 lb on Cura Romana)
Real results
It brings real results and switches off your sugar brain.Brigitte in United Kingdom (lost 20.50 lb on Cura Romana)
fantastic program
It's a fantastic program and Aaron is a lovely caring person.Jane in United States (lost 9.70 lb on Cura Romana)
no longer crave sweet and starchy foods
For a long time I have felt a separation between mind and body. I felt that my body didn't work properly, I tried to eat healthily and lead a healthy lifestyle but something kept letting me down. It's been a long search for me to find the key. Over the years I've tried many diets. I've eaten high protein, been on a vegetarian and a vegan diet, I've fasted, I've eaten raw foods, organic foods, juice, and sprouted, I've done yoga and pilates, joined a gym. I've tried various complementary therapies - herbalism, acupuncture, chiropractic, educational kinesiology, aromatherapy and reflexology. Nothing has helped to reduce my weight permanently. With Cura Romana everything is different. I know I have found the key. This is not a quick fix "lose a stone a month" only to put a stone and a half back on next month. I no longer feel separation between mind and body. I feel re-connected and integrated with mind, body and spirit working in harmony. I'm amazed at the changes in myself. Food is now fuel for my body, I no longer crave sweet and starchy foods, in fact, I feel quite indifferent to them. I'm no longer driven by my cravings, and this has not taken one ounce of willpower. It has just happened naturally like a flower blossoming.Ingrid in United Kingdom (lost 18.00 lb on Cura Romana)
31.8 kgs down. It works!
It works !Karen in United Kingdom (lost 70.11 lb on Cura Romana)
It really works
It works!!!!Jennifer in Israel (lost 11.68 lb on Cura Romana)
It works
It works but they need to be determined to do it.Sue in United Kingdom (lost 14.99 lb on Cura Romana)