finally, something that works.
I have recently finished Cura Romana under the supervision of Aaron & Leslie. This diet is different from others I have tried. Their constant support, together with the Essential Spray, have helped me to lose 10 kilos in 3 weeks. During the diet I was full of energy and their monitoring gave me lots of encouragement. The program is very easy to follow and I would recommend it to anyone.Flavia in United Kingdom (lost 22.05 lb on Cura Romana)
positive, dramatic and immediate results
Where can you enter a weight loss plan that tells you it works for everybody, that you will see positive, dramatic and immediate results in the first week, and you don't have to do any exercise except gentle walking, that then becomes a personal journey to discover how your body can perform at its optimum level and never regain excess weight. That is Cura Romana and this is my experience of it.Norma in United Kingdom (lost 20.80 lb on Cura Romana)
changed my perception
For me, the Cura Romana Journey was what I had been waiting for for a long time. It was the answer to a question I had put out in the universe and it was answered fully. It changed my perception of eating and taught me how precious, clever and technical my body was, as well as showing me that my body answers me - whatever I think or eat. We need to know what we are putting into our body. It is all we have, and we must look after it.Shelley in United Kingdom (lost 20.00 lb on Cura Romana)
safe, healthy and highly effective.
I felt incredibly well on the diet and had boundless energy throughout. I immediately lost all cravings for processed foods and my palate quickly appreciated healthy choices. Excellent for those of us who have yo-yo dieted and are dismayed by the prospect of losing a lot of weight YET AGAIN...and offers hope and sound advice for KEEPING it off for good! Another huge plus for me was that I had lost weight practically every single day, which was hugely encouraging and inspiring.Janine in United Kingdom
sleep like a baby
Cura Romana certainly worked for me. It will work for anyone who wants to lose weight permanently, easily and naturally. It helps you see the relationship between food in your body, the logical way it functions and the cause and effects of the choices we make. I appreciated the factual explanations about the program and all the relevant background material and advice provided. I now sleep like a baby and, as a result of Cura Romana and my 7 kilo weight loss, I have masses more energy. Thank you Cura Romana.Gail in Belgium (lost 15.00 lb on Cura Romana)
no longer crave sweet and starchy foods
For a long time I have felt a separation between mind and body. I felt that my body didn't work properly, I tried to eat healthily and lead a healthy lifestyle but something kept letting me down. It's been a long search for me to find the key. Over the years I've tried many diets. I've eaten high protein, been on a vegetarian and a vegan diet, I've fasted, I've eaten raw foods, organic foods, juice, and sprouted, I've done yoga and pilates, joined a gym. I've tried various complementary therapies - herbalism, acupuncture, chiropractic, educational kinesiology, aromatherapy and reflexology. Nothing has helped to reduce my weight permanently. With Cura Romana everything is different. I know I have found the key. This is not a quick fix "lose a stone a month" only to put a stone and a half back on next month. I no longer feel separation between mind and body. I feel re-connected and integrated with mind, body and spirit working in harmony. I'm amazed at the changes in myself. Food is now fuel for my body, I no longer crave sweet and starchy foods, in fact, I feel quite indifferent to them. I'm no longer driven by my cravings, and this has not taken one ounce of willpower. It has just happened naturally like a flower blossoming.Ingrid in United Kingdom (lost 18.00 lb on Cura Romana)
the proof of the pudding!
So first off - I have to say I haven't read this book. BUT I HAVE DONE THE PROGRAM! Last year I successfully did the plan under Leslie & Aaron's supervision. Leslie is a woman of the utmost integrity. The plan is much more than weight loss and it is the depth and breadth of Leslie's understanding of the areas of health, well-being and spirituality which made this plan of greater value than buying a remedy off the shelf. The plan works in a way which has to be seen to be believed - if you want to experience it, even better! Having completed the program in September I am now more in tune with my physical health than I have been for decades. I personally wouldn't have undertaken such a significant program without being coached through the process and I'm incredibly grateful to Leslie and Aaron for the superb program and support. Vitally this program is a re-education and could revolutionize the whole weightloss industry. It does require self-responsibility, but if you're up to the task you will have a renewed relationship with your body and yourself.Jacqueline in United Kingdom
I am seeing clearly the woman I have always wanted to be
Cura Romana has provided much more than I initially expected. At first I thought this looked like just a weightloss program. I needed to lose weight I could not budge. Instead it has provided a greater insight into me. Cura Romana has set me up for the rest of my life. This is not a quick fix but a sustained burn for living. With the help and support of Leslie and Aaron I am seeing clearly the woman I have always wanted to be but somehow I had lost touch with along the way.Christine in Australia (lost 22.00 lb on Cura Romana)
transformed my life on so many levels
Cura Romana has been the most rewarding thing I've ever done for myself. Leslie and Aaron made the journey a pleasant one. It offered so much guidance, knowledge and support. I feel like gold, sleep deeply, have loads of energy and have transformed my life on so many levels. There are no words that could express what this program has done for me. I thank God every day that I came across it and have finally won the battle... for good. The very best gift I could ever buy myself. You can't put a price on what Cura Romana has done for me and I'm eternally grateful, thank you so much.Meg in South Africa (lost 55.00 lb on Cura Romana)
focused and self-empowered
Before beginning Cura Romana I was excited. I had some trepidation, too, as I'd been on many diet plans without long-term success. I was hungry the first week and then at odd moments throughout the program but I made myself drink more herbal tea, meditate, garden etc, and the hunger was managed. Two weeks into the program I felt an absolute knowing that this program would work. My body enjoyed the holiday. I felt extremely focused and self-empowered. I gained more confidence. I kept thanking my body for all that it's done for me in the last 55 years.Judith in Australia (lost 26.50 lb on Cura Romana)