Life changing spray
I am halfway through the Curaromano diet, lost 20 lbs so far and feeling very well. I can honestly say that the spray is fantastic, I have not felt hungry, weak etc since starting the programme even though I cook for guests in our B and B. I am going to to do the protocol again as I have more weight to lose so will be ordering the essential spray again. I highly recommend the Curaromano journey to all who feel desperate about their weight.L. J. Walker in United Kingdom
It is good
It is good,Marianne in Netherlands (lost 11.90 lb on Cura Romana)
Worked for years
It has worked for me for yearsLeonie in Australia (lost 31.53 lb on Cura Romana)
Enough for 2 times or 2 people!
I am on day 20 of the 21 days of the first step. Since you are supposed to take the sprays only the first 18 days, I put away my 2 little bottles this morning and realized I have a whole bottle left! I purchased them in London at Helios Pharmacy where you can by only 1 bottle. But since I live in the USA I bought the recommended 2. Just like many other reviewers I am in late 40s and have struggled with weight and tried many diets that didn't work. With 1 day left I am on track to lose 14lbs (1 stone). I could still lose another 2 stones, but already I feel like I have new clothes: after several years I can fit into clothes I have had in my closet. I was very close to an American size 14 and now I am probably a solid size 12 and occasionally a "large" 10. As far as I can remember I have never been an 8... I will try to keep to the protein and veggie diet but adding fat, which according to many books is necessary: WHY WE GET FAT: AND WHAT TO DO ABOUT IT by Gary Taubes is a very well known book which debunks the low fat craze that has made many of so fat. FAT: THE WEIGHT LOSS SECRET- SIMPLE ADVICE TO LOSE WEIGHT AND CHANGE YOUR LIFE by K.D. Joseph is another book, a very easy read that encourages you to add fat to your diet to loose weight, always eliminating carbs and sugar, of course. I tried this in the past but couldn't loose any weight, but if it is true that my metabolism has reset after 21 days with only 500 calories and NO fat, I might be able to join the group of people who can eat sensibly and keep loosing some weight. According to Simeon who invented the HGC diet, you can actually enjoy WINE with a meal if you stick to no carbs. And according to Joseph and the late Montignac DARK CHOCOLATE is also allowed. What helped me to not feel hungry could be the fact that I included in my daily lunch SHIRATAKI noodles which are carb free but very filling.Margarita Uricoechea in United Kingdom
Five Stars
Great product easy to follow not hungryBungy in United Kingdom
the cravings melt away
Everything Aaron & Leslie says is totally true: you really aren't hungry, the cravings melt away, and the weight loss is simple. I've already got my husband on board to do it too!Daphne in United States (lost 22.51 lb on Cura Romana)
process is super clear
It’s so impactful, transforming and improving all areas of my life, that the weight loss is just one benefit among so many. On a practical level, the process is super clear and really easy to follow, which also makes it an easy habit to get into.Tiga-rose in United Kingdom (lost 9.48 lb on Cura Romana)
sense of confidence
Before beginning Cura Romana I felt excited but at the same time a little anxious that it might not succeed for me. I was very motivated, however, especially when I witnessed such a marked weightloss. Sometimes I felt a little hungry but I allowed myself a large apple and orange and really savored them. My weightloss continued to make me feel elated. This brought with it a sense of confidence, satisfaction and anticipation of even better things to come in my life. I felt a great sense of calmness and a desire to slow down and spend more time by myself. Physically it was a joy to feel lighter and more flexible and to have clothes feeling lose.Maureen in New Zealand (lost 26.40 lb on Cura Romana)
weight loss
the weight loss is greatStephanie in United Kingdom (lost 8.25 lb on Cura Romana)
Tunes the mind with body
It actually works and tunes the mind with the bodyMichelle in United Kingdom (lost 15.72 lb on Cura Romana)