Truly blessed to have CR in my life
The emotion mindset shift in my life has been incredible due to this journey. If my mind was not right I would not be succeding and the help of Aaron guiding me is priceless. Truly blessed to have CR in my lifeFiona in Ireland (lost 30.69 lb on Cura Romana)
Brilliant plan
Brilliant plan with support, that really works! I've lost 16kg and feel great :)Fay in United Kingdom (lost 35.27 lb on Cura Romana)
every level
re setting on every levelIndia Jane in United Kingdom (lost 10.60 lb on Cura Romana)
Delivers
It absolutely delivers on its claims.Millie in New Zealand (lost 35.27 lb on Cura Romana)
delivers on its promises!
Thanks to this brilliant book, I've lost 25lbs since January 16. I've bought hundreds of books from Amazon over the years and this is the first time I've been moved to review anything. I was 14st 5lbs when I started and felt tired all the time - never seemed to have any energy and my zest for life was long gone. I was skeptical when I first read about this regime - it seemed a bit too far out there. But as nothing else seemed to work, and there were so many positive reviews on Amazon already, I thought I'd give it a proper go. I'm thrilled with the results. I didn't sign up for the support program on the Cura Romana website - I did it only using the book. There's quite a lot to get your head around but once you've read it, then re-read it so you understand exactly what you've got to do, it's easy as (eating) pie. Anyway, I found the explanations of the research behind the method, what I'd be doing and how it actually works helped to motivate me. But if you do buy the book, read it thoroughly and don't be tempted to skim passages or you might miss something crucial to the whole thing working properly. The best part is that you just follow the simple instructions about how to take the Essential Spray, and what to eat, and the program does exactly what Leslie & Aaron Kenton promises. Trust the research and go for it. Honestly, it's like the fat just melts away, but in all the right places. Five weeks ago, my stomach made me look six months pregnant - it's now virtually gone. I have a waist again! The normally hardest-to-budge fat is going. More pluses: my skin is fantastic, the dryness has gone. My hair and eyes are shining, nails strong, cuticles in good condition. Some annoying ailments have cleared up, e.g. joint pains in my hips and knees, stiff ankles in the mornings and also chronic hives, brought on by the temperature change every summer/winter for the past 10 years - gone. My energy levels are terrific, I'm sleeping well and the zest for life is back. I haven't felt this good for years. How can a way of eating that makes anyone feel - and look - so full of vitality be unhealthy? I'm only half way there. At more than 12 stones, I still need to lose weight - I'm in the consolidation phase just now but planning to do another round of Cura Romana in April. But at last I feel I'm in control of my health and weight. Hope this is helpful to anyone thinking of trying it.Alexandra in United Kingdom (lost 25.00 lb on Cura Romana)
genuine personal care
I love the genuine personal care given to support your wellness alongside your weightloss. Amazing programme.Marie in Ireland (lost 11.40 lb on Cura Romana)
clarity of thinking
During this detox I have really noticed how I have had a hugely strong emotional connection to food. My energy has increased as too has my clarity of thinking. I am much happier with this. I also notice I recognise when I am tired whereas before I think I was in such a haze of emotional eating and absolutely addicted to tea and coffee to keep me going through the day that I thought I was not tired.Jemma in Ireland (lost 19.60 lb on Cura Romana)
It is good
It is good,Marianne in Netherlands (lost 11.90 lb on Cura Romana)
Done correctly
I have done cura romana a couple of times and when done correctly it works brilliantly. It also makes my body feel really good too.Mervyn in United Kingdom (lost 41.76 lb on Cura Romana)
Amazing program
I think it’s an amazing programme, though I think some people would find it very difficult to manage because of work etc so I wouldn’t necessarily recommend it to every single person I know.Ben in United Kingdom (lost 16.98 lb on Cura Romana)