holistic approach to weight loss
I love the inner and outer difference that CURA makes spiritually, physically and emotionally. It’s a very holistic approach to weight loss and gets you in a serene headspaceTiamarie in United Kingdom (lost 12.57 lb on Cura Romana)
Amazing
This is my second purchase of this wonderful spray. I have hashimotos, and have put on about 3 stones since being diagnosed. I am taking Levothyroxine and Liothyronine(T3), but still no weight loss despite eating a low calorie healthy diet and exercising daily. I researched the internet and found out that so many had success with this special diet,I contacted Leslie Kenton. Leslie emailed me and was so supportive, I read her book and was so inspired, that I started on the Cura Romana diet and wow lost weight for the first time in five years. I lost 21lbs on the first stage. Had a break and am about to start again knowing that it works. I can only say thank you for this wonderful Essential Spray.Janey in United Kingdom
It is good
It is good,Marianne in Netherlands (lost 11.90 lb on Cura Romana)
it works
It truly worksKaren in United Kingdom (lost 58.86 lb on Cura Romana)
Do it Together!!
I'm just into week one; weighed 9st and now I'm 8st 8lbs.. Was a bit hungry but I guess that will serve me right for not 'feasting' properly the two days before:-( After a few days your energy will pick up and the recipes are great in the book; I improvised using different meats/fish or slightly changed flavourings. It's also a great help if you can do it with a friend or two as this encourages you more. You need to read the book first and ask yourself if you really can follow the plan which is rather regimented..as one of the girls in our group of four is struggling and on the verge of throwing in the towel!Rean4Peace in United Kingdom
it works!!!
Because it works!!!Anita in United Kingdom (lost 10.80 lb on Cura Romana)
delivers on its promises!
Thanks to this brilliant book, I've lost 25lbs since January 16. I've bought hundreds of books from Amazon over the years and this is the first time I've been moved to review anything. I was 14st 5lbs when I started and felt tired all the time - never seemed to have any energy and my zest for life was long gone. I was skeptical when I first read about this regime - it seemed a bit too far out there. But as nothing else seemed to work, and there were so many positive reviews on Amazon already, I thought I'd give it a proper go. I'm thrilled with the results. I didn't sign up for the support program on the Cura Romana website - I did it only using the book. There's quite a lot to get your head around but once you've read it, then re-read it so you understand exactly what you've got to do, it's easy as (eating) pie. Anyway, I found the explanations of the research behind the method, what I'd be doing and how it actually works helped to motivate me. But if you do buy the book, read it thoroughly and don't be tempted to skim passages or you might miss something crucial to the whole thing working properly. The best part is that you just follow the simple instructions about how to take the Essential Spray, and what to eat, and the program does exactly what Leslie & Aaron Kenton promises. Trust the research and go for it. Honestly, it's like the fat just melts away, but in all the right places. Five weeks ago, my stomach made me look six months pregnant - it's now virtually gone. I have a waist again! The normally hardest-to-budge fat is going. More pluses: my skin is fantastic, the dryness has gone. My hair and eyes are shining, nails strong, cuticles in good condition. Some annoying ailments have cleared up, e.g. joint pains in my hips and knees, stiff ankles in the mornings and also chronic hives, brought on by the temperature change every summer/winter for the past 10 years - gone. My energy levels are terrific, I'm sleeping well and the zest for life is back. I haven't felt this good for years. How can a way of eating that makes anyone feel - and look - so full of vitality be unhealthy? I'm only half way there. At more than 12 stones, I still need to lose weight - I'm in the consolidation phase just now but planning to do another round of Cura Romana in April. But at last I feel I'm in control of my health and weight. Hope this is helpful to anyone thinking of trying it.Alexandra in United Kingdom (lost 25.00 lb on Cura Romana)
It’s works
It’s worksMichael in New Zealand (lost 23.81 lb on Cura Romana)
I recommend Cura Romana
I recommend Cura Romana all the time. It’s a gift to be shared.Heidi in United States (lost 44.53 lb on Cura Romana)
I will recommend
This product works for me, I will recommendGS in United Kingdom