H C G diet
this is difficult to review because it did work but i was hungry from start to finish although i followed the instructions to the letter..I did however lose weight in the places i wanted to .susan in United Kingdom
cura romana diet with leslie kenton
I completed the diet under the Kenton's supervision about 20 months ago. After cortisone treatment for asthma about ten years ago, I gained some 30 pounds, and despite various diets was unable to lose the last fifteeen. With Cura Romana I shed those persistent pounds effortlessly. More importantly, I have kept them off without being 'on a diet'. My body has truly and remarkably changed to the extent that food cravings are gone and I eat healthy foods in smaller amounts, because that satisfies my appetite, and that is what I now enjoy. In the past, I suffered fibromyalgia and other aches and pains. These are all gone. My system is so sensitized, that when I eat something not good for me I get immediate symptoms. This makes it easy to recognize and avoid such foods, not because I'm on a diet but because I know they don't agree with me. My digestive problems are also past history. I have not only lost weight, but I lost inches in precisely the places where they were unattractive. For the first time in my life I don't shrink from seeing myself in a mirror. The positive side effects of this diet were sufficiently profound, that I would agree with the reviewer who called it transformational. I am firmly convinced that the Kenton's guidance throughout the entire process was critical to the results I achieved. The daily reporting, the comments, encouragement and answers to any questions I had were not only motivational but also allowed me to understand more deeply the feedback my body was giving me. I cannot recommend more highly taking advantage of the mentorship.EHR in United Kingdom (lost 15.00 lb on Cura Romana)
Cura Romana Leslie Kenton
I started this 2-weeks ago and have lost 5kg, with another 5 to go. I also bought the book, which I think you need as I have referred back to it alot. You need to have space for this diet in your schedule as it is the most strict diet I have ever been on, but it works and if you stick to it the weight flies off. Its working wonders, I have felt tired, but the results are worth it. It has stopped my 'few' glasses of wine habit in the evening as well, so feeling good about the detox. Thoroughly recommend but you have to have space for the regime, I waited 4-weeks before starting as we had visitors/holidays and I could not have fitted in. Plus you have to change some beauty products/soaps and buy certain stuff in. So not a cheap fix, but I am really pleased with the results in just 2-weeks.G Dubai in United Kingdom
Excellent product
The best everEve in United Kingdom
Your system works for me
so delighted to have reduced weight from 191 to 169lbs. Your system works for me and so grateful.June in United Kingdom (lost 21.01 lb on Cura Romana)
Simply the best!
This is the Vibrational spray you need to do the Leslie Kenton Cura Romana weight loss program. I lost 25lbs in 22days. This spray does exactly what it claims. This spray is different because Leslie has added additional vibrational elements to it which make it totally unique, effective and profound on many levels. Highly Recommended.Purespirit7 in United Kingdom
the cravings melt away
Everything Aaron & Leslie says is totally true: you really aren't hungry, the cravings melt away, and the weight loss is simple. I've already got my husband on board to do it too!Daphne in United States (lost 22.51 lb on Cura Romana)
Quick results
Quick results, great fast replies to questions, clear and easy to use appBeka in United Kingdom (lost 14.00 lb on Cura Romana)
Absolutely Works
I am currently on day 19, and nearing the end of taking the spray, and am absoloutely delighted with the results so far: I am 41, 5ft 5 and weighed 9.12 - which I know is not overweight at all, and would have been fine if not for the emergence of a big, flabby mid-section in the last couple of years, particularly my belly. It was very hard to shift, and I didn't want to do traditional dieting as I didn't want to lose fat from other areas, such as my bust - hence my interest in this diet, claiming to get rid of the "bad" unsightly fat instead. Well 19 days later, I have lost 14 pounds - and most of it from that horrible belly. Each day, I couldn't believe my eyes as I noticed fat almost (sorry for the cliche) melting away. My face is slimmer and more youthful - the puffy, middle aged look that made my eyes disappear has gone. My collarbones have come back. My arms are slimmer and my bust is the same. I do not want to lose anymore, and am noticing that the weight loss is beginning to slow down and stall - which may have something to do with me reaching my personal "ideal weight?" Yes it sounds almost too good to be true HOWEVER, this is not for everyone. It needs a lot of careful preparation, and the right equipment - digital scales for weighing your protein raw at each meal, physillium husks, vitamin C, lotions with no oils or fats in them other than mineral oil - you mustn't let your skin come into contact with products containing natural oils - which seems to be in everything. So beauty maintenance is kind of thrown out of the window. After two or three days, it's quite easy to follow, as I got used to the routine, and I was also happy to see the cost of the sprays etc offset by how much I saved from grocery shopping Basically you have to do your research before even thinking about beginning. You can read the Dr Simeon's original protocol Pounds and Inches which is free on the net, I found Leslie Kenton's book excellent, and followed hers which closely follows Dr Simeon's but is geared towards today's lifestyle and very informative. I don't know if I would recommend this diet to anyone who has a demanding job and a long commute. There were days when I was very tired and drained - and I work from home, however I never felt hungry. Having said that, my sister followed the diet at the same time as me, and she experienced very strong cravings and hunger (she lost a total of 18 pounds). I would definitely recommended to anyone who needs to shift stubborn fat, and is totally sick of it and sick of eating unhealthfully for any length of time and just wants to stop, but you need to follow the protocol to the letter. Update 1: I have kept the weight off. Since finishing, I have had the odd day or two of eating a whole pizza or big plate of curry, but by and large I have changed the way I eat - I no longer crave sugar and keep processed foods to a minimum, and I only feel like eating when I am genuinely hungry. This programme has helped me change the way I eat and has also changed my life. Thank you Ms Kenton! Update 2: Three months since the diet ended and my weight for the past two months has stabilised at 8.8 stones - a total weight loss of 18 pounds overall. I am very happy with this, and my husband jokes that I have the body of a 20 year old now (yeah right!) but I'm back to pre-baby weight although somewhat ironically I'd like to weigh a bit more, ideally 8.12 stones, which I am finding difficult without going on a huge junk food binge which I'm not prepared to do. I still eat healthily, but do have days of pasta with creamy sauces, or huge portions of chips, and curries (though I have cut right down on snacks desserts and biscuits, enjoying them once a week or so). I really do believe that this diet has reset my metabolism - I rarely fluctuate beyond one or two pounds now. Highly recommended if you're prepared to experience the three weeks or so of very strict eating and yes, deprivation for all the wonderful benefits after.ES in United Kingdom
Feel so healthy
Feel so healthy, breath so easily, clear headAniela in Ireland