it works!
I have also completed the program under Leslie's & Aaron's supervision and if you follow the methodology correctly it's a painless and effective way of losing weight in all the right places. At the same time I gained energy, a new understanding of what foods are right for me and what aren't, and a new appreciation of my body! Whilst eating much less than usual, with the Essential Spray I never felt hungry! It requires discipline but it works! And the effects are immediate and long term. And there were no negative side effects! I am not a diet person but this program felt right and I was amazed by the results. Leslie has spent her life studying health, food and diet and I was totally comfortable putting myself in her hands. Thanks Leslie & Aaron and Cura Romana!Jagadambe in United Kingdom
love releasing inflammation from the body
The loving support from Aaron. How delicious foods taste when reintroduced; getting to know my body more; love releasing inflammation from the body.Anne in Ireland (lost 20.06 lb on Cura Romana)
The plan - with the spray - really works.
Second time of using Cura Romana Weight Loss Plan. I initially lost several stone whilst - and after - using the Essential Spray and over the year my weight rose slightly then naturally maintained - three stone lighter than when I commenced the protocol. Exactly as was predicted. I am using the spray again and rather haphazardly following the plan this time (it isn't easy) - but again I'm changing shape and loosing unwanted weight. I am confident my weight will drop and then as I return to 'normal eating' I will naturally maintain at a new lower weight. I personally cannot cope with the strictness of the recommended dietry restriction without the encouragement of the Essential Spray. Of course you could loose weight by eating too little - and I have tried this - but with the spray combined with the controlled amount of food intake (which is only initially for three weeks) it shows more obviouse good results and it is easier to follow the maintaince programme for the next few weeks and discover that your body really has changed - and continues to change - to its new chosen weight. I say that a restricted diet OR the spray on their own will not give as good or as permanant a result as when the whole protocol and the spray are combined - so you need the book to follow the plan too. The spray doesn't taste or smell unpleasant either.JIVER in United Kingdom
Conventional diets have nothing on CURA
Because CURA Romana is an authentic, detailed and proven way to lose weight and keep it off. It’s scientifically based and explains in detail the transformation that your body is going through. I tried it in the past and lost weight. But I did not consolidate properly so piled back the weight and more. This time round I changed my thinking and stopped looking for a quick fix but a new way of life which incorporated CURA -lost almost 3 stones with 2 more to go. But this time I did consolidation properly and not only have I maintained but it’s a new way of life for me. Conventional diets have nothing on CURATiamarie in United Kingdom (lost 13.45 lb on Cura Romana)
No hunger
No hungerLoredana in United Kingdom (lost 9.04 lb on Cura Romana)
beautiful diet that actually works
This is a beautiful diet that actually works and u see results imediately which is definitely a huge motivation as well as the fact that there are rarely hunger pains.Suvarna in South Africa (lost 7.94 lb on Cura Romana)
journey to discovery and recovery
It’s a focused and overall health and mind program, not just a weight loss program. I think people find Cura Romana holistically/spiritually to help them on their journey to discovery and recoveryFiona in Ireland (lost 16.49 lb on Cura Romana)
More energy
Just seeing the change and more energy i haveMichelle in Ireland (lost 13.89 lb on Cura Romana)
Your system works for me
so delighted to have reduced weight from 191 to 169lbs. Your system works for me and so grateful.June in United Kingdom (lost 21.01 lb on Cura Romana)
it works
it works like a charmTanya in United Kingdom (lost 22.49 lb on Cura Romana)