Good diet
Followed the protocol and lost just over 10 pounds which is exactly what I wanted. Didn't suffer hunger or pain, just a bit weak the first real two days of the diet but nothing major. After that I was feeling really good and was really sleeping well. Only down side is the fact that I didn't loose weight where I wanted just like any other diet. It might be down to the fact that the product doesn't contain any HCG.emmasmiths27 in United Kingdom
Simply the best!
This is the Vibrational spray you need to do the Leslie Kenton Cura Romana weight loss program. I lost 25lbs in 22days. This spray does exactly what it claims. This spray is different because Leslie has added additional vibrational elements to it which make it totally unique, effective and profound on many levels. Highly Recommended.Purespirit7 in United Kingdom
Hunger
She claims you will not be hungry. I am. Not hugely, but this spray is not helping me. I am getting thinner though.Sarah stokes in United Kingdom
I know it works
the main reason I use Cura Romana is that I know it works.Christine in Australia (lost 10.58 lb on Cura Romana)
getting closer to myself
I'm loving the feeling of getting closer and closer to myself. Leslie and Aaron are offering something truly revolutionary and priceless in Cura Romana.Margaret in Ireland (lost 12.50 lb on Cura Romana)
A Better Kind of Diet
As an energy medicine practitioner (specifically Chinese acupuncture) I was intrigued and cautiously delighted to find the Cura Romana diet which approaches weightloss multi-dimensionally rather than just physically. This was very attractive to me. I have my own weight issues (practitioners aren't immune lol) and I felt able to commit to this programme, even if only as an intriguing experiement. Frankly I'm delighted with the results. I didn't lose woodles of weight, but exactly as described, what I did lose came off my belly and my rump and I haven't got any nasty sagging as a result. Even more importantly, I absolutely know the homeopathic spray has played a defining role in this and I will definitely do it again. For me this offers a steady, sustainable and authentic way of reversing weight gain and improving health in a myriad of ways. It offers a way to clean up one's system on many levels with the weightloss almost a bonus. I didn't fnd it easy at first as the program requires strict adherence but the long term gain, for me at least, is priceless. It's also something I will also be happy to discuss with my patients, and as any of them would say, I'm a very cautious recommender.P. M. Vickers in United Kingdom
My third time on Cura Romana
The first two times I bought Cura Romana sprays to do the diet, I got them from Helios homeopathic pharmacy as I was put off by a couple of negative reviews here on Amazon about the quality amd taste of the spray. But this time, following a lot more recent postive reviews, I thought I'd give it a try from here and I am not disappointed - in fact I am sure it's the same product. The only disadvantage is that you have to buy two at a time here, whereas if you only need one, Helios will sell you just that, though will charge P&P on top. Note: Leslie Kenton tells you that you need two sprays per go, four times a day, but last time I did Cura Romana I discovered that I got exactly the same effects with just one spray - one pump instead of two I mean - under the tongue, in a clean mouth, and held for a few seconds before swallowing. After all, it's homeopathic, so less is more! As long as you get a good spray and contact under the tongue, one will achieve exactly the same results. I did my second Cura Romana protocol with only one bottle, which saved me £25. You will of course need more if you continue beyond the 3 1/2 weeks. If you are going to do this diet please note that you need to follow the protocol exactly and to the letter. I suspect that the few negative reviews for this product come from people who did not do so - it's easy to overlook something. Buy Leslie's book, follow the rules, it works like a dream. No hunger, rapid and safe weightloss, reshaping of your body and loss of those hard-to-shift wobbly bits. OK it's not well written nor laid out that well but it does contain all the information you need. Also read Dr Simeon's papers (the inventor of Cura Romana) online so that you understand the core principles. The only reason I am doing Cura Romana a third time is that after the second time I was unable to do the consolidation phase properly and after that I got cravings for the wrong things, then kind of gave up over winter, ate everything I shouldn't, and started putting the weight back on again. But I have never regained the weight lost from the first time around, and this time it's dropping again with ease - so far a steady 1lb a day (As a vegetarian and not very overweight in the first place, I never managed that quick a loss before). I expect to be at or close to my target weight after this go.RosP in United Kingdom
Five Stars
Great product easy to follow not hungryBungy in United Kingdom
I'm so amazed!
I am on my sixth day of Essential Spray + Food Plan and I am feeling great. My hunger is completely gone. The skin on my face and body feels so hydrated that I don't even need a moisturizer! I'm so amazed! Cura Romana is something so special and unique. The wonderful thing is that I don't even feel that I'm on a strict diet. I am getting more energized each day and most of the energy comes from my own inessential fat. How good can it get?Dianna in United Kingdom (lost 15.00 lb on Cura Romana)
cura romana diet with leslie kenton
I completed the diet under the Kenton's supervision about 20 months ago. After cortisone treatment for asthma about ten years ago, I gained some 30 pounds, and despite various diets was unable to lose the last fifteeen. With Cura Romana I shed those persistent pounds effortlessly. More importantly, I have kept them off without being 'on a diet'. My body has truly and remarkably changed to the extent that food cravings are gone and I eat healthy foods in smaller amounts, because that satisfies my appetite, and that is what I now enjoy. In the past, I suffered fibromyalgia and other aches and pains. These are all gone. My system is so sensitized, that when I eat something not good for me I get immediate symptoms. This makes it easy to recognize and avoid such foods, not because I'm on a diet but because I know they don't agree with me. My digestive problems are also past history. I have not only lost weight, but I lost inches in precisely the places where they were unattractive. For the first time in my life I don't shrink from seeing myself in a mirror. The positive side effects of this diet were sufficiently profound, that I would agree with the reviewer who called it transformational. I am firmly convinced that the Kenton's guidance throughout the entire process was critical to the results I achieved. The daily reporting, the comments, encouragement and answers to any questions I had were not only motivational but also allowed me to understand more deeply the feedback my body was giving me. I cannot recommend more highly taking advantage of the mentorship.EHR in United Kingdom (lost 15.00 lb on Cura Romana)