Great
Great programAdi in Israel (lost 11.02 lb on Cura Romana)
Good overall
Was good really. I lost abt 6 pounds in th first week unfortunately I didn't do that well with the diet but im sure if i followed it properly i would have lost alot more than i did. Only problem i had is the number of times you have to spray during the day.Kashaya in United Kingdom
because of the support
The new website is so beautiful. Easy to use and easy to navigate around. I highly recommend CR because of the support I receive and the ease of the program as a whole.Yasemin in Australia (lost 6.83 lb on Cura Romana)
It’s works
It’s worksMichael in New Zealand (lost 23.81 lb on Cura Romana)
The plan - with the spray - really works.
Second time of using Cura Romana Weight Loss Plan. I initially lost several stone whilst - and after - using the Essential Spray and over the year my weight rose slightly then naturally maintained - three stone lighter than when I commenced the protocol. Exactly as was predicted. I am using the spray again and rather haphazardly following the plan this time (it isn't easy) - but again I'm changing shape and loosing unwanted weight. I am confident my weight will drop and then as I return to 'normal eating' I will naturally maintain at a new lower weight. I personally cannot cope with the strictness of the recommended dietry restriction without the encouragement of the Essential Spray. Of course you could loose weight by eating too little - and I have tried this - but with the spray combined with the controlled amount of food intake (which is only initially for three weeks) it shows more obviouse good results and it is easier to follow the maintaince programme for the next few weeks and discover that your body really has changed - and continues to change - to its new chosen weight. I say that a restricted diet OR the spray on their own will not give as good or as permanant a result as when the whole protocol and the spray are combined - so you need the book to follow the plan too. The spray doesn't taste or smell unpleasant either.JIVER in United Kingdom
lose weight easily
It is the only time I have been able to lose weight easily and I found the diet fairly easy to stick to.Pam in United Kingdom (lost 15.21 lb on Cura Romana)
if you follow the protocol it works
Because if you follow the protocol it works.Joan in United Kingdom (lost 21.01 lb on Cura Romana)
It's a Miracle
If you haven't read the book and are researching the Cura Romana diet online, don't! Read the book and try the diet if you need to lose weight - it's given me a chance to actually lose weight in what felt like a very healthy way. I hope many people will be able to benefit from this product being sold on Amazon in the years to come. It gives a ray of hope to everything else that has seemed impossible.Ms. Lm Kuppers in United Kingdom
How do I feel in myself?
How do I feel in myself? God damned fantastic! Layers of dross seem to be peeling off me at every level. So I feel lighter, in almost every way. I am full of hope and optimism that the future is packed with new things just over the horizon and I feel that I am focused more on what is good about my life than what is missing from it, as I used to be. Occasionally this feeling verges on euphoria. Rest assured, however, my feet are firmly on the ground.Claire in United Kingdom (lost 18.70 lb on Cura Romana)
Not just weight loss
Not just weight loss but life transforming helps you realise that you can achieve your goalsMichele in United Kingdom (lost 7.80 lb on Cura Romana)