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Award winning writer, nutritionist, broadcaster, lecturer, shamanic teacher, and social activist, Leslie Kenton is well known for her work in television and journalism throughout the English-speaking world. A living example of vitality, she is described as 'the most original voice in health and beauty' and 'the guru of health and fitness'. She is highly respected for her no-nonsense approach and her in-depth reporting. To Learn More Click Here
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Apple Detox
A time to be luxuriously lazy and self-indulgent, to enjoy the process of getting rid of all those wastes...
Electric Youth
Now we come to the exciting stuff - energy. This is where life breaks all the rules. Biological science...
Natural Menopause Revolution
Nobody ever prepares you for menopause. Nobody tells you that if you are going to have hot flushes or emotional...
Leslie Kenton's Radio Interview On Bias Magazine.
// Award-winning writer, television broadcaster, and teacher, Leslie Kenton is well known...
XYLITOL—GOOD OR BAD?
I have had recently had a lot of questions about Xylitol, So I have decided to post some information...
Leslie Kenton's Interview For 50 Loving It
// Move up to power and freedom. Transform your weight, your health, your life. The best is yet to come....
Foot Of Wellbeing
Posted by Leslie Kenton | 0 Comment.
After a long day's work, don't just put your feet up - pick them up, put them in your lap and massage them! Strange as it may seem, a ten minute foot massage can not only relieve aching feet, but can give your whole body a boost - thanks to the art of reflexology. The soles of our feet are thought to contain around 72,000 nerve endings, which connect with all the other parts of the body. When these nerve endings are massaged, an impulse is conveyed via the nerves to a corresponding part of the body - gland, organ etc. If a person is sick, or suffering from fatigue, circulation in the feet slows...