Water, fortified with plant essences, soothes, heals and relaxes tense or weary bodies. It also lifts a sagging spirit even better than a glass of good wine.
Summer is on its way—at least for those of you who live in the Northern Hemisphere. The rest of us have some weeks to wait for it. Doesn’t matter.
Since its publication 25 years ago, my bestselling 10 Day Clean-Up Plan has appeared in many editions and many languages.
Hydrotherapy is a powerful external tool for rejuvenation. The Germans are masters at it.
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